22 fat corn chowder soup Recipes
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reduced-fat reduced-sodium condensed cream of celery soup... and8 Morereduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, whole kernel corn, drained, cream-style corn, cubed fully cooked ham, dried minced onion, minced fresh parsley, diced potatoes, drained, sour cream , shredded cheddar cheese and/or paprika, optional25 min, 9 ingredients
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chicken stock (may need more) and11 Morechicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional45 min, 12 ingredients
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evaporated milk, chicken stock, low-fat milk and13 Moreevaporated milk, chicken stock, low-fat milk, cream-style corn, cheddar cheese soup, frozen corn, frozen south western style cubed frozen hash browns, cubed cooked turkey ham, dried parsley flakes, garlic powder, onion powder, dehydrated onion, cayenne powder, butter or 2 tbsp margarine, salt, pepper20 min, 16 ingredients
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tilapia fillets, cannellini beans, corn, olive oil and15 Moretilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper25 min, 19 ingredients
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Chicken corn chowder soupbutter (olive oil), chicken breasts chopped, chopped onion and9 Morebutter (olive oil), chicken breasts chopped, chopped onion, cream corn, flour, frozen corn, garlic cloves chopped, grated fresh ginger, no fat milk, red pepper, salt & pepper, salt & pepper30 min, 12 ingredients
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Low-Fat Corn Chowderturkey kielbasa (sliced in chunks ), olive oil and6 Moreturkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper30 min, 8 ingredients
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Shirl's Corn Chowder Soupleft over ham, diced,approximately, frozen corn and5 Moreleft over ham, diced,approximately, frozen corn, partially cooked cubed potatoes, onion, chopped, low-fat milk, salt and pepper, butter1 hour 20 min, 7 ingredients
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Low-Fat Chicken Corn Chowderonion, chopped, low-fat chicken broth, frozen white corn and10 Moreonion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour20 min, 13 ingredients
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Southwest Chicken Corn Chowderonion, chopped, garlic clove, minced, olive oil and10 Moreonion, chopped, garlic clove, minced, olive oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, chopped green chilies, drained, cream-style corn, fat-free evaporated milk, chili powder, ground cumin, shredded reduced-fat cheddar cheese, chopped cilantro25 min, 13 ingredients
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Spicy Tomato-Corn Chowdervegetable cooking spray and9 Morevegetable cooking spray, roasted garlic-flavored vegetable oil, frozen whole-kernel corn, thawed, dried basil, no-salt-added chicken broth, reduced-fat, reduced-sodium tomato soup, hot sauce, salt, pepper, nonfat sour cream (optional)30 min, 10 ingredients
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Chicken-Mushroom Corn Chowderbutter, fresh mushrooms, sliced, onion, chopped and13 Morebutter, fresh mushrooms, sliced, onion, chopped, fresh minced garlic (or to taste), cayenne pepper (or to taste), dried basil, dried thyme, chicken broth, frozen corn, cooked chicken, chopped, cream of chicken soup, undiluted, sugar, salt and pepper, half-and-half cream (or use full-fat milk), flour, grated cheddar cheese (optional)40 min, 16 ingredients
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Crock Pot Chicken and Potato Chowderskinless chicken breast, chopped and4 Moreskinless chicken breast, chopped, cream of chicken soup or 1 (10 1/2 oz) can cream chicken and corn soup, low-fat milk (1 soup can full), garlic powder, potatoes, peeled and diced8 hour 10 min, 5 ingredients
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Low Fat Cream of Leek Soup (Adjustable Chowder)light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients
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Ham, Corn & Sweet Potato Chowderreduced-fat cream of celery soup, skim milk and4 Morereduced-fat cream of celery soup, skim milk, cooked sweet potato, diced, corn, cooked ham, diced, salt and pepper10 min, 6 ingredients
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