Chicken-Mushroom Corn Chowder Recipe

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Chicken-Mushroom Corn Chowder
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Ingredients:

Directions:

  1. Melt the butter in a large Dutch oven over medium heat; add in the onions, garlic, basil, thyme and cayenne and mushroom slices and saute for about 5 minutes or until the veggies are tender.
  2. Add in the chicken broth, corn, cooked chicken, cream of chicken soup and sugar; mix to combine and simmer for about 20 minutes.
  3. In a small bowl whsi together the half and half cream with flour; add to the simmering soup; cook for about 5 minutes or until thickened, season with salt and pepper to taste.
  4. Ladle into bowls and top with grated cheddar cheese if desired.
  5. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.33 Kcal (1839 kJ)
Calories from fat 287.18 Kcal
% Daily Value*
Total Fat 31.91g 49%
Cholesterol 74.66mg 25%
Sodium 710.36mg 30%
Potassium 392.13mg 8%
Total Carbs 22.84g 8%
Sugars 2g 8%
Dietary Fiber 0.96g 4%
Protein 17.47g 35%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 223.39 Kcal (935 kJ)
Calories from fat 146.02 Kcal
% Daily Value*
Total Fat 16.22g 49%
Cholesterol 37.96mg 25%
Sodium 361.2mg 30%
Potassium 199.39mg 8%
Total Carbs 11.61g 8%
Sugars 1.02g 8%
Dietary Fiber 0.49g 4%
Protein 8.88g 35%
Vitamin C 1.8mg 6%
Iron 0.8mg 9%
Calcium 45mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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