184170 fat cholesterol hidden veg curry sauce oamc Recipes

  • Curry Chicken Pasta Salad
    chicken breast halves, pasta shells and
    6 More
    chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced
    35 min, 8 ingredients
  • Curry Pumpkin Soup
    onion, diced, garlic, pumpkin, chicken broth , fat-free and
    4 More
    onion, diced, garlic, pumpkin, chicken broth , fat-free, olive oil, curry powder, cayenne pepper, ginger, ground
    8 ingredients
  • Curried Beef With Potatoes and Peas
    chopped onion, frozen green pea, olive oil and
    6 More
    chopped onion, frozen green pea, olive oil, cubed peeled red potatoes, fat-free chicken broth, curry powder, mango chutney (major grey), salt (or to taste), pepper (or to taste)
    1 hour 1 min, 10 ingredients
  • Curry Chicken Lettuce Wraps
    nonfat sour cream, fat-free mayonnaise and
    10 More
    nonfat sour cream, fat-free mayonnaise, ground curry powder, garlic clove, minced, kosher salt, diced celery, granny smith apple, chopped, chopped red onion, diced cooked chicken, dried sweetened cranberries, lettuce leaves , any variety you like, toasted sliced almonds, chopped . (optional)
    10 min, 12 ingredients
  • Curried Chicken Salad With Grapes
    cooked chicken breasts, cubed, grapes, halved and
    7 More
    cooked chicken breasts, cubed, grapes, halved, sliced celery, green onions, sliced, red pepper, diced, low-fat mayonnaise, orange juice, curry powder, fresh ground pepper , to taste
    15 min, 9 ingredients
  • Curried Shrimp Kabobs
    fresh large shrimp, plain low-fat yogurt, orange juice and
    3 More
    fresh large shrimp, plain low-fat yogurt, orange juice, curry powder, ground ginger, salt
    25 min, 6 ingredients
  • Curried Zucchini Soup
    onion (about 8 oz.), peeled and chopped and
    7 More
    onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, olive oil, zucchini, rinsed, ends trimmed, and coarsely chopped, chicken broth, reduced-fat (light) coconut milk, curry powder, salt and white pepper
    8 ingredients
  • Curry Sandwich
    garbanzo beans, leaves spinach and
    11 More
    garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water
    30 min, 13 ingredients
  • Curry Sauce
    onions, chopped, garlic, minced, minced ginger and
    6 More
    onions, chopped, garlic, minced, minced ginger, diced tomatoes, turmeric powder, cumin, garam masala, curry paste, red pepper flakes
    1 hour 55 min, 9 ingredients
  • Curried Sauce for Rice
    butter or 1 tbsp margarine, onion, chopped, chicken broth and
    5 More
    butter or 1 tbsp margarine, onion, chopped, chicken broth, salt, pepper, curry powder, lemon , juice of, dried parsley
    20 min, 8 ingredients
  • Curry Sauce for Fondue
    mayonnaise, paprika, curry powder
    5 min, 3 ingredients
  • Tonkatsu Curry Tonkatsu Curry
    curry sauce (1 package of golden mix), yellow onion and
    7 More
    curry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper
    50 min, 9 ingredients
  • Fat Free Chickpea and Butternut Squash Stew Fat Free Chickpea and Butternut Squash Stew
    chickpeas, cubed butternut squash, tomato sauce and
    5 More
    chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)
    12 min, 8 ingredients
  • Curried Brown Rice Salad Curried Brown Rice Salad
    cooked brown rice, cooled, chopped tart apple, raisins and
    6 More
    cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt
    10 min, 9 ingredients
  • Curried Pineapple Turkey Salad Curried Pineapple Turkey Salad
    unsweetened pineapple chunks, cooked turkey breast, cubed and
    11 More
    unsweetened pineapple chunks, cooked turkey breast, cubed, stalk celery, thinly sliced, raisins, green onion, chopped, reduced-fat mayonnaise, dijon mustard, curry powder, salt, black pepper, freshly ground, lettuce leaves, red grapes, seedless chopped in half, almonds
    30 min, 13 ingredients
  • Curried Cauliflower Soup With Red Pepper Puree Curried Cauliflower Soup With Red Pepper Puree
    head cauliflower, cut up into florets, white onion and
    7 More
    head cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil
    1 hour 15 min, 9 ingredients
  • Curried Egg Salad Sandwiches Curried Egg Salad Sandwiches
    hard-cooked large eggs, chopped red onion and
    7 More
    hard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted
    9 ingredients
  • Curried Pineapple Turkey Salad Curried Pineapple Turkey Salad
    unsweetened pineapple chunks, cubed cooked turkey breast and
    11 More
    unsweetened pineapple chunks, cubed cooked turkey breast, celery rib, thinly sliced, raisins, green onion, chopped, reduced-fat mayonnaise, dijon mustard, curry powder, salt, pepper, lettuce leaves, seedless red grapes, halved, almonds, toasted
    30 min, 13 ingredients




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