62758 fat cholesterol hidden veg curry oamc Recipes

  • Curried Chicken Salad
    fat free miracle whip, curry powder, water and
    4 More
    fat free miracle whip, curry powder, water, chopped skinless, boneless grilled chicken breasts, chopped apple (about 1 small), diced celery, raisins
    7 ingredients
  • Curry Yogurt Dip
    fat free yogurt, plain, curry powder, hot sauce, honey and
    2 More
    fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice
    6 ingredients
  • Curried Cauliflower
    head cauliflower, broken into small florets (about 2 1/2 ... and
    5 More
    head cauliflower, broken into small florets (about 2 1/2 to 3 lb), low-fat condensed cream of chicken soup, low-fat mayonnaise, skim milk, curry powder, saltines, crushed
    45 min, 6 ingredients
  • Curry Chicken Pasta Salad
    chicken breast halves, pasta shells and
    6 More
    chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced
    35 min, 8 ingredients
  • Curried Egg & Potato Salad
    hard-boiled eggs, potatoes, chopped into small cubes and
    9 More
    hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper
    25 min, 11 ingredients
  • Curried Beef With Potatoes and Peas
    chopped onion, frozen green pea, olive oil and
    6 More
    chopped onion, frozen green pea, olive oil, cubed peeled red potatoes, fat-free chicken broth, curry powder, mango chutney (major grey), salt (or to taste), pepper (or to taste)
    1 hour 1 min, 10 ingredients
  • Curry Chicken Lettuce Wraps
    nonfat sour cream, fat-free mayonnaise and
    10 More
    nonfat sour cream, fat-free mayonnaise, ground curry powder, garlic clove, minced, kosher salt, diced celery, granny smith apple, chopped, chopped red onion, diced cooked chicken, dried sweetened cranberries, lettuce leaves , any variety you like, toasted sliced almonds, chopped . (optional)
    10 min, 12 ingredients
  • Curried Apple and Zucchini Soup
    onions, chopped (9 oz), unpeeled and diced zucchini and
    7 More
    onions, chopped (9 oz), unpeeled and diced zucchini, apples, chopped (9 oz), fat-free chicken broth, curry powder, skim milk, garlic cloves, minced, salt, splenda sugar substitute (optional) or 1 tbsp sugar (optional)
    1 hour , 9 ingredients
  • Curried Chicken Salad With Grapes
    cooked chicken breasts, cubed, grapes, halved and
    7 More
    cooked chicken breasts, cubed, grapes, halved, sliced celery, green onions, sliced, red pepper, diced, low-fat mayonnaise, orange juice, curry powder, fresh ground pepper , to taste
    15 min, 9 ingredients
  • Curried Shrimp Kabobs
    fresh large shrimp, plain low-fat yogurt, orange juice and
    3 More
    fresh large shrimp, plain low-fat yogurt, orange juice, curry powder, ground ginger, salt
    25 min, 6 ingredients
  • Curried Zucchini Soup
    onion (about 8 oz.), peeled and chopped and
    7 More
    onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, olive oil, zucchini, rinsed, ends trimmed, and coarsely chopped, chicken broth, reduced-fat (light) coconut milk, curry powder, salt and white pepper
    8 ingredients
  • Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
    olive oil, turmeric, ground cumin, ground coriander and
    11 More
    olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced
    11 min, 15 ingredients
  • Fat-Free Hidden Valley Ranch Dressing (Mix  It Yourself ) Fat-Free Hidden Valley Ranch Dressing (Mix It Yourself )
    hidden valley ranch dressing mix and
    2 More
    hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk
    35 min, 3 ingredients
  • Veg Curry Ala Robert Chicken Chicken Veg Curry Ala Robert Chicken Chicken
    red pepper, fennel, celery, carrots, onion and
    8 More
    red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water
    13 ingredients
  • Curried Brown Rice Salad Curried Brown Rice Salad
    cooked brown rice, cooled, chopped tart apple, raisins and
    6 More
    cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt
    10 min, 9 ingredients
  • Curried Pineapple Turkey Salad Curried Pineapple Turkey Salad
    unsweetened pineapple chunks, cooked turkey breast, cubed and
    11 More
    unsweetened pineapple chunks, cooked turkey breast, cubed, stalk celery, thinly sliced, raisins, green onion, chopped, reduced-fat mayonnaise, dijon mustard, curry powder, salt, black pepper, freshly ground, lettuce leaves, red grapes, seedless chopped in half, almonds
    30 min, 13 ingredients
  • Curried Cauliflower Soup With Red Pepper Puree Curried Cauliflower Soup With Red Pepper Puree
    head cauliflower, cut up into florets, white onion and
    7 More
    head cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil
    1 hour 15 min, 9 ingredients
  • Curried Egg Salad Sandwiches Curried Egg Salad Sandwiches
    hard-cooked large eggs, chopped red onion and
    7 More
    hard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted
    9 ingredients




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