182730 fat cholesterol curry sauce Recipes
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coconut milk, low fat, red curry paste, curry powder and14 Morecoconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless17 ingredients
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low-fat mayonnaise, low-fat plain yogurt and13 Morelow-fat mayonnaise, low-fat plain yogurt, curry powder, divided, plain yogurt, ketchup, garlic clove, minced, ground turkey (or chicken), chopped fresh cilantro, minced green onion, minced peeled fresh ginger, ground cumin, hot chili powder or 3/4 tsp hungarian hot paprika, salt, olive oil, dinner rolls , cut horizontally in half, lightly toasted18 min, 15 ingredients
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rice noodles, chicken broth , fat-free and6 Morerice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts15 min, 8 ingredients
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fat-free , less-sodium chicken broth, water, fish sauce and13 Morefat-free , less-sodium chicken broth, water, fish sauce, sugar, rice vinegar, remaining ingredients, skinless, boneless chicken breast halves, canola oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, madras curry powder, dried hot red chiles, broken in half, chopped fresh cilantro, dry-roasted salted cashews, chopped, hot cooked short-grain rice16 ingredients
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fat-free plain greek yogurt, chopped peeled cucumber and13 Morefat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves25 min, 15 ingredients
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Curried Shrimp & Egg Dip
fat free cream cheese, fat free sour cream and10 Morefat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp15 min, 12 ingredients -
Roasted Chicken with Pineapple-Curry Sauce
plain low-fat yogurt and17 Moreplain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract18 ingredients -
Baby Carrots With Curry Sauce
baby carrots, reduced-fat mayonnaise, fat-free sour cream and5 Morebaby carrots, reduced-fat mayonnaise, fat-free sour cream, lemon juice, fat-free milk, honey, curry powder, salt25 min, 8 ingredients -
Salmon Dumplings with Coconut Curry Sauce
fresh pork fat, salmon, preferably wild, sesame oil and18 Morefresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves21 ingredients -
Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
pumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients -
Potato Wedges With Curry Sauce
baking potatoes, salt and pepper, olive oil, curry paste and4 Morebaking potatoes, salt and pepper, olive oil, curry paste, tomato paste, low-fat coconut milk, cilantro leaves, chopped (optional), lemon juice55 min, 8 ingredients -
Chicken in Spinach-Curry Sauce
all-purpose flour, salt, divided use and9 Moreall-purpose flour, salt, divided use, fresh ground black pepper, boneless skinless chicken breasts, vegetable oil, curry powder (mild or hot ), ground cumin, garlic, minced, frozen chopped spinach, thawed,well-drained, low sodium chicken broth, low-fat buttermilk (1.5%)52 min, 11 ingredients -
Low Fat Turkey Curry
turkey drumsticks, boiled , deboned & skin off and11 Moreturkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas50 min, 12 ingredients -
Vegetable Thai Curry Stir Fry
light coconut milk, light soy sauce (reduced-fat ) and8 Morelight coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice20 min, 10 ingredients -
Chicken Baked in Coconut-Curry Sauce
coconut milk, fat-free , less-sodium chicken broth and11 Morecoconut milk, fat-free , less-sodium chicken broth, minced garlic, red curry paste, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced yellow squash (about 2 small), thick red bell pepper strips (about 1 large), diagonally cut green onions, chopped fresh cilantro, lime wedges13 ingredients -
Weeknight green curry shrimp
coconut oil (or olive oil), onion diced and8 Morecoconut oil (or olive oil), onion diced, shrimp peeled and patted dry, coconut milk ( not low fat ), green curry paste, fish sauce optional, green onions diced, fresh basil chopped, snap peas optional, brown rice optional10 ingredients
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