Potato Wedges With Curry Sauce Recipe

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Potato Wedges With Curry Sauce
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Ingredients:

Directions:

  1. Heat oven to 400°F Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with salt and pepper.
  2. Bake for 35-40 mins until crisp and golden.
  3. Put the curry paste and tomato paste in a saucepan, stir well and fry for 1 minute
  4. Add the coconut milk, bring to the boil, then gently simmer for 10 minutes Can be frozen or made up to a day ahead.
  5. Season to taste and finish with a squeeze of lemon juice and a scattering of cilantro, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.54 Kcal (735 kJ)
Calories from fat 163.89 Kcal
% Daily Value*
Total Fat 18.21g 28%
Sodium 11.56mg 0%
Potassium 204.07mg 4%
Total Carbs 4.66g 2%
Sugars 2.38g 10%
Dietary Fiber 1.43g 6%
Protein 1.43g 3%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 237.93 Kcal (996 kJ)
Calories from fat 222.15 Kcal
% Daily Value*
Total Fat 24.68g 28%
Sodium 15.67mg 0%
Potassium 276.61mg 4%
Total Carbs 6.31g 2%
Sugars 3.23g 10%
Dietary Fiber 1.94g 6%
Protein 1.94g 3%
Vitamin C 4.9mg 6%
Iron 1.9mg 8%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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