20 fat chilli sauce Recipes

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

fat free philadelphia cream cheese (100g, half a pack), sweet chili sauce, red bell pepper, carrot, cucumber

bacon slice, finely chopped, chopped onion, divided (about 2 medium), garlic cloves, minced, coarsely ground turkey breast, coarsely ground sirloin, beer (such as budweiser), chili powder, worcestershire sauce, kosher salt, ground cumin, diced tomatoes, undrained, no-salt-added tomato sauce, pinto beans, rinsed and drained, reduced-fat shredded cheddar cheese, oyster crackers (optional)

grain rice, chicken fat, with skin (i know..but it makes the rice taste really good), water, cm ginger, grated, garlic cloves, grated, salt (to taste), chicken stock , according to rice package instructions (or more, reserved from chicken that you will boil), screwpine leaves (optional..it will make the rice more fragrant ), whole chicken, water, enough for boiling chicken, thumb sized ginger , smashed, garlic cloves, peeled and smashed slightly, salt, fresh red chilies, cm piece ginger, garlic cloves, salt, lime juice, chicken stock (from the boiled chicken. this stock is essential for the chilli sauce), ginger, garlic cloves, salt, lime juice, chicken stock (again stock from the boiled chicken), garlic oil, sesame oil, light soya sauce, sugar (to taste), chicken broth (from boiled chicken), fresh coriander leaves, sliced spring onion, sliced cucumber

stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped

boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry

ground turkey breast, onion (chopped ), diced tomatoes, pinto beans in chili sauce, green chilies (chopped ), water, sugar, chili powder, ground cumin, salt, cooked brown rice, tortilla chips (crushed ) (optional), fat free sour cream (optional)

green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )

thousand island, cupmayonnaise, chives or green onions ,chopped, green pepper , chopped, chii sauce, paprika, tarragon vinegar, egg hard, boiled, iced ., sweet pickles, chopped ., tomato cucumber, mayonaise, tomatoes and cucumbers in small pieces, onion minced, salt, snappy sea food sauce, mayonnaise, green onion , finelly chpped, mustard, dry, chilli powder, salt, pepper, soy sauce, lemon or lime, spicy salad dressing, mayonnaise, chutney ( your favorite ) with juice of bottle, good with fresh sliced mango or papaya, bacon mayonnaise, if you prepare your own mayonaise , substitute bacon fat for oil in mayonnaise. keep at room temperature., cream mayonnaise, add an equal amount of whipped cream to mayonnaise, jst before serving. use with fruit salads.)

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

chopped onion, chopped red peper, clv garlic minced, ground beef, canned puree tomato, ketchup, worcestershire sauce, chilli powder, dry mustard powder, whole wheat pitas with pockets, low fat cheddar, lettuce, sour cream (optional)

olive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

bacon, finely chopped, onions, finely chopped, divided (about 2 medium), garlic cloves, minced, turkey breast, coarsely ground, sirloin, coarsely ground, beer (such as budweiser), chili powder, worcestershire sauce, kosher salt, ground cumin, diced tomatoes, undrained, no-salt-added tomato sauce, pinto beans, rinsed and drained, reduced-fat cheddar cheese, shredded, oyster crackers (optional)

shallots, chopped, honey, slightly warmed, red wine vinegar, chilli powder, ground cumin, fat-free chicken broth, low sodium, cilantro, chopped, chopped pecans, toasted

frozen boneless skinless chicken breasts, corn, drained, diced tomatoes and green chilies, black beans, drained and rinsed, green chilies or 1 (4 oz) can jalapenos, drained, onion, chopped, green pepper, chopped, garlic clove, minced, tomato juice, cream cheese, low fat is fine, taco seasoning (if you make your own ), chili powder or cayenne powder, shredded cheddar cheese, shredded lettuce, chopped onion, sour cream, salsa, tabasco sauce

beef brisket , trimmed of all fat (the butcher can do this for you!), ketchup or chilli sauce, dry onion soup mix, several dashes hot sauce

stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander