Directions:
- Fry onions, garlic and pepers with cooking spray till soft, set aside.
- Cook ground beef and drain.
- Add onion mixture to beef.
- Stir in tomato puree, ketchup, worcestershire sauce, chilli pwd and mustard pwd.
- Let simmer for 8-10 minutes
- Spoon into ww pitas
- Top with cheddar, lettuce and sour cream (if using)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 88.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 150.04mg | 6% | |
| Potassium | 370.43mg | 8% | |
| Total Carbs | 12.43g | 4% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 25.2mg | 140% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126 Kcal (528 kJ) | ||
| Calories from fat | 59.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 15% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 12% | |
| Sodium | 101.06mg | 6% | |
| Potassium | 249.5mg | 8% | |
| Total Carbs | 8.37g | 4% | |
| Sugars | 3.25g | 19% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 8.55g | 25% | |
| Vitamin C | 42.5mg | 105% | |
| Vitamin A | 1.2mg | 59% | |
| Iron | 17mg | 140% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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