Cream Cheese Chicken Taco Chilli Recipe

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Ingredients:

Serving

3 frozen boneless skinless chicken breasts
1 (8 oz) can corn, drained
2 (14 oz) cans diced tomatoes and green chilies
1 (14 oz) can black beans, drained and rinsed
1 (4 oz) can green chilies or 1 (4 oz) can jalapenos, drained
1 small onion, chopped
1 small green pepper, chopped
1 garlic clove, minced
4 (12 oz) cans tomato juice
1 (8 oz) package cream cheese, low fat is fine
2 tsp taco seasoning (if you make your own )
chili powder
shredded cheddar cheese
shredded lettuce
chopped onion
sour cream
salsa
tabasco sauce

Directions:

Put the chicken in your Crockpot first.
Next, add everything else except for the cream cheese, and toppings.
Let it cook for 6-8 hours on low; 4-6 on high; or until chicken falls apart when you stir it.
Add in cream cheese in chunks and taco seasoning and stir until blended. Make sure it is warm after cream cheese is added; serve.
Play around with this recipe until it has the consistency you like; vary the amount of juice added to do so.
Serve with tortilla chips if you like, and toppings.
Or, make this thick and serve over rice.
Serving number depends on size of chicken; amount of juice added, size of veggies - etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.69 Kcal (438 kJ)
Calories from fat	25.34 Kcal
		% Daily Value*
Total Fat	2.82g	4%
Cholesterol	43.3mg	14%
Sodium	257.86mg	11%
Potassium	325.13mg	7%
Total Carbs	5.16g	2%
Sugars	1.53g	6%
Dietary Fiber	1.02g	4%
Protein	15.52g	31%
Vitamin C	10.5mg	17%
Iron	0.2mg	1%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	91.17 Kcal (382 kJ)
Calories from fat	22.07 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	37.71mg	14%
Sodium	224.54mg	11%
Potassium	283.12mg	7%
Total Carbs	4.49g	2%
Sugars	1.33g	6%
Dietary Fiber	0.88g	4%
Protein	13.51g	31%
Vitamin C	9.1mg	17%
Iron	0.2mg	1%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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