Ingredients:
- blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket )
- 1 tbsp corriander pwd , 2 tsp cumin pwd
- for the curry
- 1 . 5 k skinless chicken pieces
- few fresh green peppercorns ( optional )
Directions:
- Saute the green curry paste until the oil separates .
- Add the chicken pieces , seasoning and the milk .
- Simmer until the chicken is 3/4 done .
- Add the remaining ing. and simmer till the aubergines and chicken are cooked .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18472.94 Kcal (77343 kJ) | ||
| Calories from fat | 9748.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1083.18g | 1666% | |
|---|---|---|---|
| Cholesterol | 35.92mg | 12% | |
| Sodium | 927.17mg | 39% | |
| Potassium | 273.41mg | 6% | |
| Total Carbs | 1429.87g | 477% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 840.59g | 1681% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 61.9mg | 344% | |
| Calcium | 300523.8mg | 30052% | |
| Amount Per 100 g | |||
| Calories | 155.13 Kcal (649 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 1666% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 12% | |
| Sodium | 7.79mg | 39% | |
| Potassium | 2.3mg | 6% | |
| Total Carbs | 12.01g | 477% | |
| Sugars | 0.01g | 6% | |
| Dietary Fiber | 0.02g | 8% | |
| Protein | 7.06g | 1681% | |
| Iron | 0.5mg | 344% | |
| Calcium | 2523.7mg | 30052% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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