807 fat chili corn Recipes
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frozen whole kernel corn, thawed, sliced green onion and8 Morefrozen whole kernel corn, thawed, sliced green onion, ground cumin, dried oregano, black beans, rinsed and drained, diced tomatoes, chopped green chilies, corn tortillas, reduced-fat mexican cheese blend, shredded, fat free sour cream25 min, 10 ingredients
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olive oil, red onion, chopped, garlic, crushed and16 Moreolive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)45 min, 19 ingredients
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margarine or butter, chopped onion, chopped celery and14 Moremargarine or butter, chopped onion, chopped celery, chopped red bell pepper, minced seeded jalapeno pepper, garlic clove, minced, chopped cooked turkey (about 15 oz), cannellini beans or other white beans, drained and divided, fat-free , less-sodium chicken broth, chopped green chiles, frozen whole-kernel corn, ground cumin, chili powder, salt, black pepper, low-fat milk, chopped fresh cilantro17 ingredients
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olive oil, frozen chopped onion, ground cumin and7 Moreolive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained15 min, 10 ingredients
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vegetable oil, chopped onion, garlic cloves, minced and8 Morevegetable oil, chopped onion, garlic cloves, minced, canned low-salt chicken broth, diced tomatoes in juice, frozen corn kernels (about 10 oz), minced seeded serrano chilies or jalapeno chilies, ground cumin, skinless boneless chicken thighs, fat trimmed , meat thinly sliced, chopped fresh cilantro, fresh lime juice11 ingredients
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boneless skinless chicken breast , cut into bite-sized ch... and9 Moreboneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)10 ingredients
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Low-Fat, Lower-Sodium Beef and Vegetable Chilidel monte tomatoes , no salt added, white cannellini beans and9 Moredel monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce11 ingredients
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Spicy Vegetarian Chili (Food Network Kitchens)extra-virgin olive oil, onion, chopped and18 Moreextra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)2 hour 10 min, 20 ingredients
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Roasted Corn and Turkey Chile Relleno Casserolefresh whole poblano peppers or 8 oz canned mild whole gre... and18 Morefresh whole poblano peppers or 8 oz canned mild whole green chilies, yellow sweet corn (i used frozen but fresh from the cob would be excellent), cilantro, chopped, chopped scallion, reduced-fat cheddar cheese or 4 oz reduced-fat monterey jack cheese, shredded, extra virgin olive oil, yellow onion, diced, garlic cloves, minced, ground turkey, ground cumin, dried oregano, evaporated skim milk, xanthan gum (optional), extra large egg whites , plus, liquid lecithin or 4 whole eggs or 1 cup egg substitute, cornflour (masa harina), cayenne pepper, salt , to taste, pepper , to taste1 hour , 19 ingredients
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Best Baked Corn Puddingjiffy corn muffin mix (or 2 boxes) and13 Morejiffy corn muffin mix (or 2 boxes), sour cream (no fat free for this), eggs, beaten, creamed corn (1 1/2 - 15 oz cans approx .), corn , roasted (2 ears of approx.), milk, green chilies, pimiento, chopped, scallions, fine chopped (green and white ), monterey jack pepper cheese, cumin, salt (to taste), pepper (to taste), butter50 min, 14 ingredients
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Rich Texas Chiligood quality chuck steak , ny strip with fat trimmed off and13 Moregood quality chuck steak , ny strip with fat trimmed off, yellow onion, corn oil, garlic, corn flour, chili powder, paprika, cumin, oregano, tomato paste, chopped tomatoes, low salt beef stock, tabasco sauce, chipotle peppers4 hour , 14 ingredients
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Fiery Squash Chilidiced tomatoes, tomato sauce, chili powder, cinnamon and10 Morediced tomatoes, tomato sauce, chili powder, cinnamon, dried oregano leaves, cayenne pepper, allspice, garlic cloves, squash, coarsely chopped, yellow peppers or 2 green peppers, chopped, black beans, rinsed and drained, frozen corn or 1 cup frozen peas, fresh cilantro, chopped, low-fat sour cream (optional)50 min, 14 ingredients
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Spicy Garden Chiliolive oil, chopped onion, chopped green bell pepper and15 Moreolive oil, chopped onion, chopped green bell pepper, chopped mushrooms, minced seeded jalapeno pepper, chili powder, chopped fresh oregano, ground cumin, water, uncooked bulgur or cracked wheat, diced tomatoes, undrained, tomato puree, frozen whole-kernel corn, cannellini beans or other white beans, drained, red beans, drained, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, low-fat sour cream18 ingredients
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Our Favorite Grilled Cornears fresh corn, vegetable cooking spray and6 Moreears fresh corn, vegetable cooking spray, salt and freshly ground pepper to taste, reduced-fat mayonnaise, fat-free sour cream, grated parmesan cheese, chili powder, limes25 min, 8 ingredients
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Holey Moley (Veggie) Chilivegetable oil, onions, chopped, chili powder, ground cumin and13 Morevegetable oil, onions, chopped, chili powder, ground cumin, cayenne pepper, green bell peppers, chopped, garlic cloves, chopped fine, unsweetened cocoa powder, tomatoes, undrained and chopped, water, red kidney beans, drained and rinsed, black beans, drained and rinsed, fresh whole kernel corn or 2 cups frozen whole kernel corn, bulgar wheat, salt & freshly ground black pepper, plain low-fat yogurt, chopped fresh cilantro45 min, 17 ingredients
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Mexican Chicken Corn Chowderwhole chicken, water (more may be necessary) and12 Morewhole chicken, water (more may be necessary), onions, chopped, garlic, chopped, butter, frozen cut corn, chopped green chilies (not japlenos), ground cumin, ground mexican oregano, salt, black pepper, chili powder, fat-free half-and-half, cornstarch16 min, 14 ingredients
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Green Chili Chicken Enchiladaswhole chicken, cooked, cut up, and skin removed (can sub ... and9 Morewhole chicken, cooked, cut up, and skin removed (can sub 1lb boneless skinless breast/thighs/legs/etc.., fresh roasted green chilis, seeded and chopped (more on taste and heat preference), fat free cream of mushroom soup, garlic, minced, onion chopped, tlbs good dried oregano (mexican preferred ), salt and pepper, tlbs corn/vegetable oil, white corn tortillas, low fat cheddar cheese30 min, 10 ingredients
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