197887 fat chicken strips sweet chilli yoghurt Recipes

sweet chili sauce, oyster sauce, sesame oil, bok choy (400 g baby quartered lengthwise), carrot (small cut into matchsticks), capsicum (red medium thinly sliced ), fish fillets (firm white ), jasmine rice (or long grain white), coconut milk, coriander (sprigs to serve )

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

chicken breast fillets, cheddar cheese, bacon, flour, breadcrumbs, eggs, beaten, paprika, cayenne pepper, oregano, salt

chicken, cut up (1 inch by 3 inches), evaporated milk, corn flake crumbs, vegetable oil

chicken, eggs, flour, chili powder, salt and pepper, hot sauce, oil (for frying ), honey, for dipping (optional)

sweet red peppers, seeded and roughly chopped (approx 3/4 -1 lb), garlic, peeled, almonds or 3 tbsp ground, red chili pepper, roughly chopped ,seeds removed, cayenne pepper, onion, roughly chopped, chicken stock, evaporated milk, chicken breasts or 1 1/2 lbs boneless chicken thighs, thinly sliced, olive oil, zucchini, finely cubed, salt and pepper, torn basil leaves, toasted pine nuts, penne pasta, freshly grated parmesan cheese, to serve (optional)

sweet potatoes (about 1 lb/500 g), boneless skinless chicken thighs (or 4 breasts if you prefer), vegetable oil, onion, chopped, sweet green pepper, coarsely chopped, garlic cloves, minced, ground ginger, chili powder, ground cumin, salt, pepper, chicken stock, minced fresh parsley

plain yogurt, sweet mango chutney (i have used other sweet chutneys too), curry, garlic cloves, chopped, boneless chicken breasts, sweet potatoes, celery ribs, sliced, roasted cashew nuts, roughly chopped, chopped dates, fresh cilantro, plain yogurt, sweet mango chutney, orange juice, curry, salt

chicken apple sausage, chopped (such as gerhard s), olive oil, vertically sliced oso sweet or other sweet onion, sliced fennel bulb (about 1 small bulb), salt, prebaked pizza crust (such as mama mary s), shredded gouda cheese, chopped fresh chives

penne pasta, vegetable oil, white onion, diced, chicken strips or 1 lb boneless breast, diced, frozen corn, white wine, lemons , juice of, spinach, roughly chopped, parmesan cheese , plus additional for serving, fresh oregano, chopped, salt and pepper, to taste

chicken drumsticks, olive oil, canola oil, onion, diced, chopped garlic, red chili pepper flakes, soya sauce, sugar, salt, green onion (to garnish )

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

flour, salt, chopped fresh mild herbs, lard, ice water, olive oil, chopped onions, chopped celery, diced smoked chicken, roasted sweet corn, diced potatoes, blanched, sweet peas, veloute sauce, salt and pepper, chopped parsley, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme