31 fat chicken piccata Recipes

boneless skinless chicken breasts (i use thinly sliced meat, you may need to flatten breast to 1 inch thickness), low-fat milk, flour, ground pepper, salt, olive oil, low-fat chicken broth, worcestershire sauce, fresh lemon juice, sugar, cornstarch

fat-free , less-sodium chicken broth, divided, yellow miso (soybean paste), skinless, boneless chicken breast halves, all-purpose flour, olive oil, dry white wine, garlic clove, minced, fresh lemon juice, capers, rinsed and drained, freshly ground black pepper

lemons, boneless skinless chicken breasts, rinsed ,dried thoroughly,trimmed of excess fat (about 1 1/2 lb), salt & fresh ground pepper, all-purpose flour, vegetable oil, garlic, minced, chicken stock, drained small capers, unsalted butter, softened, minced fresh parsley leaves

olive oil, chicken breast, chicken broth , fat-free, less sodium, dry white wine, fresh lemon juice, mushrooms, capers, angel hair pasta

boneless skinless chicken breasts, olive oil, salt, fresh ground black pepper, flour (for dredging), low sodium chicken broth, shallot, diced, lemon juice, capers, rinsed and drained, chopped fresh parsley

uncooked orzo, grated lemon rind, chicken cutlets, kosher salt, freshly ground black pepper, olive oil, white wine, fat-free , lower-sodium chicken broth, fresh lemon juice, chilled butter, cut into small pieces, chopped fresh parsley, capers

chicken breast halves, boneless and skinless (or 4 4-ounce breasts), kosher salt, fresh ground black pepper, all-purpose flour, unsalted butter, divided, sauvignon blanc wine (or other crisp white wine like pinot grigio), chicken broth , fat-free and lower sodium, fresh meyer lemon juice (about 3 lemons), capers, rinsed and drained, fresh flat-leaf parsley, chopped

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

boneless skinless chicken breast halves, fat discarded, washed, and patted dry, flour, garlic granules, salt, fresh ground black pepper, sweet paprika, butter, extra virgin olive oil, madeira wine or 1/4 cup dry sherry or 1/4 cup white wine or 1/4 cup water, in decreasing serving of preference, more to taste, fresh lemon juice, more to taste, drained capers (really quite necessary, if not using, use more lemon juice) (optional), minced fresh parsley, lemon slice, seeded and cut into halves, for garnish

dry breadcrumbs, dried basil, grated lemon rind, garlic cloves, minced or 1 tsp bottled minced garlic, boneless skinless chicken breast halves, butter, lemon slices, reduced-sodium fat-free chicken broth, chopped fresh parsley, divided, lemon juice

boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, grated lemon rind, sugar, garlic powder, skinned, boned chicken breast halves, all-purpose flour, salt, pepper, olive oil, reduced-calorie margarine, chopped fresh parsley (optional)

orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)

skinless, boneless chicken breast halves, salt, olive oil, fat-free , less-sodium chicken broth, fresh lemon juice (about 1 lemon), capers in white balsamic vinegar (such as alessi) or regular capers, freshly ground black pepper, chopped fresh parsley

skinless, boneless chicken breast halves, black pepper, salt, all-purpose flour, olive oil, divided, minced shallots, fat-free , less-sodium chicken broth, fresh lemon juice, capers, chopped fresh parsley, divided

olive oil, skinless, boneless chicken breast halves, salt, black pepper, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, chopped fresh parsley, capers, drained

skinless, boneless chicken breast halves, salt, olive oil, fat-free , less-sodium chicken broth, fresh lemon juice (about 1 lemon), capers in white balsamic vinegar (such as alessi) or regular capers, chopped fresh parsley, freshly ground black pepper

chicken tenderloins, sea salt, fresh ground black pepper, flour, unsalted butter, light olive oil, fat-free chicken broth, lemon thyme (regular thyme is ok), capers, lime, dried parsley