385 fat chicken fresh spinach Recipes

olive oil, onion, chopped fine, minced garlic, quinoa, white wine, chicken broth, balsamic vinegar, chopped fresh thyme, olive oil, sliced mushrooms, balsamic vinegar, white wine, chicken broth, chopped fresh thyme, salt and pepper to taste, spinach leaves, feta, reduced fat

uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese

cooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, grated, ground cumin, ground coriander, turmeric, paprika, salt, crushed tomatoes, canned, fat-free half-and-half, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, cut into 3 pieces each

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

sweet turkey italian sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), fat-free , less-sodium chicken broth, baby spinach, chopped fresh basil, chopped fresh oregano, grated fresh romano cheese

olive oil, chopped garlic cloves, white wine (optional but good !), fat free chicken broth, fresh cheese tortellini, chopped tomatoes (i use the italian kind ), fresh baby spinach, chopped fresh parsley, butter (optional), shaved parmesan cheese (to garnish )

olive oil, divided, skinless, boneless chicken thighs cut into 1-inch pieces, skinless, boneless chicken breast , cut into 1-inch pieces, salt, water, fat-free , lower-sodium chicken broth, chopped onion, chopped celery, chopped fresh rosemary, preshredded carrot, presliced mushrooms, chopped fresh parsley, fresh baby spinach, fresh lemon juice, freshly ground black pepper, hot cooked whole-wheat blend wide egg noodles (about 3 1/2 cups uncooked )

water, fat-free , less-sodium chicken broth, butter, chopped shallots, arborio rice or other short-grain rice, dry white wine, salt, shredded smoked gouda cheese, chopped spinach (about 5 oz), olive oil, sliced shiitake mushroom caps (about 3 1/2 oz), sliced button mushrooms (about 1/2 lb), sliced cremini mushrooms (about 1/2 lb), sliced oyster mushrooms (about 3 1/2 oz), chopped shallots, dry white wine, chopped fresh thyme, chopped fresh rosemary, garlic clove, minced, salt, black pepper, grated fresh parmesan cheese, rosemary sprigs (optional)

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper

butter or 1/4 cup margarine, onion, chopped, celery ribs (with some leaves, cut fine), all-purpose flour, chicken broth (reduced sodium works fine ), water, potatoes, chopped (i like red potato in this recipe.), salt & pepper, spinach , chopped. (i use fresh baby , but frozen will work too.), velveeta cheese, cut up, low-fat milk, flour (or enough to make a dry mixture), egg, salt

uncooked ziti pasta, fresh baby spinach, butter, sliced fresh baby portobello mushrooms, white onion, chopped, minced fresh garlic, reduced-sodium chicken broth, dry white wine, less-fat cream cheese, salt, freshly grated nutmeg, freshly ground black pepper, peeled cooked medium shrimp, tails removed (about 41 to 50 shrimp), grated parmesan cheese

all-purpose flour, low-fat milk (1%), mild chili powder, salt, fresh ground black pepper, olive oil, garlic, minced, boneless skinless chicken breast, cut into 1 inch chunks, frozen chopped spinach, thawed and squeezed dry, cheddar cheese, shredded, grated parmesan cheese, rigatoni pasta

frozen chopped spinach (thawed ), chicken breasts (cooked and shredded ), chopped fresh garlic cloves, parsley, low-fat mayonnaise, milk or 1/2 cup half-and-half, shredded mozzarella cheese, sheets phyllo dough, melted butter, grated parmesan cheese

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

canned diced tomato spread over crust, balsamic vinegar add with tomato, green cabbage chopped, onion chopped, chicken broth cooked with cabbage and onion, canned pineapple chunks drained, fresh spinach chopped, extra lean ground turkey, fat free mozzarella cheese, fat free cottage cheese, fat free cheddar cheese, fresh basil leaves, garlic powder, stevia

frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed

onion, finely chopped, reduced-sodium chicken broth, divided, all-purpose flour, reduced-fat or regular sour cream, divided, freshly grated nutmeg, shredded lemon zest, salt and freshly ground black pepper, frozen chopped spinach, thawed and squeezed dry