Amount Per 1 Serving | |||
Calories | 146.1 Kcal (612 kJ) | ||
Calories from fat | 30.8 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 5% | |
---|---|---|---|
Cholesterol | 43.94mg | 15% | |
Sodium | 877.32mg | 37% | |
Potassium | 485.5mg | 10% | |
Total Carbs | 10.53g | 4% | |
Sugars | 4.17g | 17% | |
Dietary Fiber | 2.59g | 10% | |
Protein | 20.77g | 42% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.6mg | 20% | |
Iron | 2mg | 11% | |
Calcium | 218.8mg | 22% |
Amount Per 100 g | |||
Calories | 81.25 Kcal (340 kJ) | ||
Calories from fat | 17.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 5% | |
---|---|---|---|
Cholesterol | 24.44mg | 15% | |
Sodium | 487.88mg | 37% | |
Potassium | 269.99mg | 10% | |
Total Carbs | 5.85g | 4% | |
Sugars | 2.32g | 17% | |
Dietary Fiber | 1.44g | 10% | |
Protein | 11.55g | 42% | |
Vitamin C | 5.3mg | 16% | |
Vitamin A | 0.3mg | 20% | |
Iron | 1.1mg | 11% | |
Calcium | 121.7mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.