Directions:
- In a large frying pan over high heat, combine onion and 1/4 cup water. Stir often until liquid evaporates and onion starts to brown. Add 1/4 cup chicken broth and stir to release browned bits in pan; boil and stir often until pan is dry.
- Remove from heat and mix in flour. Gradually stir in remaining 1 cup broth and 1/2 cup sour cream, stirring until smooth. Add nutmeg and lemon zest and stir over high heat until boiling vigorously. Stir and boil about 3 minutes, then remove from heat and stir in spinach.
- For creamier spinach, purée 1/4 to 1/2 the spinach mixture in a blender or food processor; stop and start motor frequently, and push mixture down into blade. Return puréed spinach to pan.
- Add remaining 1/2 cup sour cream and the salt and pepper to taste.
- Make ahead: Cover and chill up to 1 day. Stir creamed spinach over medium-high heat until hot.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.95 Kcal (2591 kJ) | ||
| Calories from fat | 306.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.08g | 52% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 923.76mg | 38% | |
| Potassium | 1286.37mg | 27% | |
| Total Carbs | 51.91g | 17% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 26.48g | 53% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 2mg | 11% | |
| Calcium | 500.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 77.79 Kcal (326 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 52% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 27% | |
| Sodium | 116.1mg | 38% | |
| Potassium | 161.68mg | 27% | |
| Total Carbs | 6.52g | 17% | |
| Sugars | 0.94g | 30% | |
| Dietary Fiber | 0.84g | 27% | |
| Protein | 3.33g | 53% | |
| Vitamin C | 2.3mg | 30% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.3mg | 11% | |
| Calcium | 62.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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