291868 fat chicken enchiladas cottage cheese Recipes

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

chicken breasts, cream cheese (you can use 1/3 less fat if desired), green enchilada sauce, mild chiles, burrito-size flour tortilla, cheddar cheese, shredded

fat free refried black beans, flour tortillas, boneless skinless chicken thighs, cream cheese, green enchilada sauce, shredded monterey jack cheese

cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon

cooked chicken breasts, shredded, reduced-fat cream of chicken soup, reduced-fat chicken broth (may need more depending on how runny you would like it), green chilies, cheddar cheese, flour tortillas , torn into pieces

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

whole wheat flour, baking powder, cinnamon, egg whites, fat free cottage cheese, fat free yogurt, salt

sugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts

warm water (110 degrees f.), olive oil, honey, fat-free cottage cheese (or low-fat ), chopped fresh lavender flowers (or dried ), chopped fresh thyme leave, chopped fresh basil leaf, eggs, room temperature, baking soda, bread flour or 3 cups unbleached all-purpose flour, bread flour or 3 tbsp unbleached all-purpose flour, fast-rising active dry yeast, cornmeal (optional for dusting pan )

boneless skinless chicken breasts, sour cream, cottage cheese, cream of chicken soup

tomatoes , 1 cottage cheese low fat, fresh basil, fresh chives, low fat cottage cheese , fresh basil, fresh chives

progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat

nonfat cottage cheese, liquid egg substitute, egg whites, lightly beaten, low-fat condensed cream of chicken soup, cheerios toasted oat cereal, onion, diced (2 cups), shelled walnuts, chopped and toasted, salt, freshly ground black pepper

cooked egg noodles, low-fat cottage cheese, brown sugar, salt, ground cinnamon, vanilla extract, pepper, carton vanilla low-fat yogurt, neufchatel cheese, cut into small pieces, egg whites, lightly beaten, eggs, lightly beaten

fat-free cottage cheese, garlic cloves, basil leaves, grated parmesan cheese, plain fat-free yogurt, olive oil, salt, pepper, sugar snap peas, trimmed (about 3/4 lb), hot cooked rigatoni (about 12 oz uncooked pasta)

all-purpose flour, baking powder, baking soda, eggs, low fat cottage cheese, plain low-fat yogurt, skim milk, vegetable oil

low fat cottage cheese, low-fat plain yogurt, blueberries, sugar substitute (optional)