168572 fat caulifer tomato casserole Recipes

cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine

yigandes beans, soaked for 12 hours, drained (or big lima beans), garlic cloves, minced, onions, finely chopped, olive oil, ripe tomato, peeled, finely chopped (or 16oz. of canned chopped plum tomatoes), vegetable bouillon cubes, sea salt (optional), fresh ground pepper, fresh parsley, chopped, water (1 1/2 cups if using canned tomatoes)

lean ground beef, garlic, minced, dried oregano, dried basil, onion, chopped, green bell pepper, chopped, salt, black pepper, diced canned tomatoes, undrained, tomato sauce, uncooked elbow macaroni or 8 oz bow tie pasta, shredded mozzarella cheese, parmesan cheese

egg noodles, cream cheese, sour cream, peeled diced tomatoes, tomato paste, ground beef, grated cheddar cheese

green tomatoes, cut into 1-inch cubes, stalks celery , cut into 1/2-inch pieces, green onions (white and pale green parts only), chopped, cilantro, chopped, soy sauce, olive oil, brown sugar, apple cider vinegar, ground black pepper, salt, red pepper flakes

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

low-fat cream cheese, butter, fat-free evaporated milk, frozen corn, diced green chilies

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

low-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs

butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

frozen hash browns, cubed, cream of mushroom soup, fat free sour cream, cubed cooked ham, pepper, chopped green onion, shredded part-skim mozzarella cheese, crushed corn flakes

navy beans, garlic cloves, minced, onions, finely chopped, olive oil, ripe tomatoes, peeled, finely chopped (or 16 oz. of canned chopped plum tomatoes), sea salt, black pepper, freshly ground, parsley, fresh, chopped, chicken broth, organic

zucchini squash, garlic, crushed, extra-virgin olive oil, very ripe plum tomatoes , or 6 small regular ripe tomaotes, sliced, freshly grated parmesan cheese, freshly italian flat parsley, chopped, dried oregano, salt and pepper to taste

eggs, milk, grated parmesan cheese, fine, dry breadcrumbs, green tomatoes , cut into 1/4-inch-thick slices, all-purpose baking mix, olive oil, salt and pepper to taste, basic tomato sauce, shredded mozzarella cheese