78043 fat cal pot pasta Recipes

pasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)

olive oil, bacon , rashers coarsely chopped (rind and fat trimmed), garlic cloves, crushed, dried chili pepper flakes, white wine, tortiglioni pasta, water, passata, ricotta cheese, baked thinly sliced, flat leaf parsley

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

eggplant, onion, chopped, green pepper, chopped (optional), italian-style tomatoes, cut up, italian-style tomato paste, sliced mushrooms, drained or 1/2 cup fresh mushrooms, sliced, garlic cloves, minced, sugar (optional), dry red wine, water, dried oregano, crushed, pitted kalamata olives or 1/2 cup pitted ripe olives, sliced, snipped fresh parsley, hot cooked penne pasta, parmesan cheese (grated or shredded ), toasted pine nuts (optional), salt and pepper

ground beef, browned and drained, dried onion flakes, carrots , sliced in coins, celery ribs, sliced, diced tomatoes , with juice, kidney beans, drained and rinsed, white beans, drained and rinsed, beef broth, spaghetti sauce, oregano, tabasco sauce, salt, black pepper, dry pasta , saved for later (macaroni is our favorite)

shaped pasta, zucchini, sliced diagonally, frozen corn, carrot, peeled and sliced diagonally, onion, quartered, extra virgin olive oil, chicken broth, heated, diced tomatoes, drained, pesto sauce, parmesan cheese, salt, pepper

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

pasta , eg farfalle, water, chicken flavoured vegetable stock powder, basil pesto, tomatoes, chopped, cannellini beans, cooked, parmesan cheese, grated, ground black pepper , to taste

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten

chicken breasts, onion, chopped, oregano, dry basil, garlic, dry red wine, chopped tomatoes, pasta sauce, pasta, parmesan cheese , if desired

lean ground beef, sliced mushrooms, sweet green pepper, chopped, onion, chopped, garlic cloves, minced, dried italian herb seasoning, tomato and basil pasta sauce, rotini pasta, grated parmesan cheese

shell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil

ground beef or 1 lb italian sausage or 1 lb chorizo sausage, onion, chopped, garlic, minced, sweet pepper, chopped, chopped stewed tomatoes, tomato sauce, water, uncooked pasta (rigatoni, spirals or small shells), fresh mushrooms (if making italian), canned chilies or 8 oz frozen chilies (if making mexican), water, grated cheese (parmesan for italian, monterrey jack for mexican), sliced black olives (italian ), chopped jalapeno (mexican )