One Pot Pasta - Italian or Mexican Recipe

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One Pot Pasta - Italian or Mexican
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  1. Brown the meat, onion, garlic, and sweet pepper.
  2. Add either the mushrooms or the jalepeno.
  3. Saute until the onions are translucent.
  4. Drain off fat.
  5. Add all of the remaining ingredients except cheese.
  6. Cover tightly.
  7. Bring to a boil.
  8. Stir.
  9. Reduce heat to low and uncover.
  10. Simmer, uncovered, 25-30 mintues or until the pasta is tender.
  11. Stir occasionally, and add a little water if necessary.
  12. Serve with the cheese on the side, let everyone sprinkle their own.
  13. Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.8 Kcal (2553 kJ)
Calories from fat 268.61 Kcal
% Daily Value*
Total Fat 29.85g 46%
Cholesterol 120.74mg 40%
Sodium 2233.16mg 93%
Potassium 1142.07mg 24%
Total Carbs 45.38g 15%
Sugars 12.02g 48%
Dietary Fiber 6.75g 27%
Protein 40.93g 82%
Vitamin C 67.3mg 112%
Iron 6.1mg 34%
Calcium 380.5mg 38%
Amount Per 100 g
Calories 99.37 Kcal (416 kJ)
Calories from fat 43.77 Kcal
% Daily Value*
Total Fat 4.86g 46%
Cholesterol 19.68mg 40%
Sodium 363.91mg 93%
Potassium 186.11mg 24%
Total Carbs 7.39g 15%
Sugars 1.96g 48%
Dietary Fiber 1.1g 27%
Protein 6.67g 82%
Vitamin C 11mg 112%
Iron 1mg 34%
Calcium 62mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 16

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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