66269 fat cal healthy grilled Recipes

fat asparagus spears, extra-virgin olive oil, kosher salt, pepper, zest of about 1 1/2 medium lemons, couple of squeezes lemon juice (about 1 tsp.)

fat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. total; see notes), garlic, peeled, extra-virgin olive oil, balsamic vinegar, chopped shallots (about 4 oz.), fresh thyme leaves or 1 tbsp dried thyme, chopped italian parsley, salt, pepper, cabernet sauvignon or other dry red wine, fat-skimmed low-sodium beef broth, butter or margarine, chopped fresh mint leaves, yukon gold or russet potatoes, peeled and cut into 1 1/2-inch chunks, whipping cream, milk (optional)

fat-free plain greek yogurt, olive oil, lemon juice, honey, garlic cloves, minced, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, turkey breast tenderloins, tomatoes, seeded and chopped, cucumber, chopped, red onion, chopped, green pepper, chopped, crumbled feta cheese, greek olives, chopped, pita pocket halves

grilled corn , kernels removed and seperated, grilled asparagus , cut into 1/2 inch slices, red pepper, sliced, scallion, sliced, chipotle pepper , discard seeds unless you like it hot and spicy, vinegar, olive oil, fresh lime juice, garlic, sugar (optional), fresh thyme leave, salt and pepper

grilled chicken breast, white bread, toasted, leaf romaine lettuce, tomato, onion, raw

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

grilled squash, diced, tomatoes, halved, marinated artichoke hearts, drained and chopped, black olives, halved, mozzarella cheese, diced, sweet onion, minced, roasted red pepper, diced (optional), cooked chicken, diced (optional), olive oil, red wine vinegar, garlic powder, salt and pepper, chopped parsley (to garnish )

grilled pineapple, chopped, roasted red pepper, chopped, roasted medium jalapeno, diced, red onion, diced, minced garlic, minced ginger, fresh lime juice, soy sauce

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, halibut fillets

fat-free bottled caesar dressing, divided, skinless, boneless chicken breast halves, cut into 1-inch cubes, country bread, crust trimmed and cut into 1-inch cubes, red onion, cut into 1-inch-thick wedges, torn romaine lettuce, shaved fresh parmigiano-reggiano cheese, cracked black pepper

fat-free , less-sodium chicken broth, fresh lemon juice (about 2 lemons), cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, halibut fillets

grilled country bread with anchovy butter, unsalted butter, slightly softened, anchovies in oil, patted dry, salt and freshly ground black pepper, thick) country bread, andouille sausage, cut into quarters and each quarter cut in 1/2 lengthwise, canola oil, shrimp (21 to 24 size) peeled and deveined , skewered shrimp to cook more evenly, heaping tbsp anchovy butter, salt and freshly ground black pepper, garlic, thinly sliced, fresh thyme, dry white wine, clam juice, clams , scrubbed, mussels , scrubbed, cold unsalted butter, coarsely chopped fresh flat-leaf parsley , plus more for garnish

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side

grilled asparagus, fresh basil leaves, plus chopped for garnish, garlic, chopped, pine nuts, extra-virgin olive oil, salt and freshly ground black pepper, grated pecorino romano, fontina cheese, thinly sliced, prepared pizza shell (recommended : boboli)

grilled asparagus, fresh basil leaves, plus chopped for garnish, garlic, chopped, pine nuts, extra-virgin olive oil, salt and freshly ground black pepper, grated pecorino romano, fontina cheese, thinly sliced, prepared pizza shell (recommended : boboli)

grilled pineapple, ripe golden pineapple peeled, cored and sliced about 1/8 an inch, coconut milk, turbinado (raw which tastes like molasses) sugar or granulated sugar, ground cinnamon, fresh mint for garnish, vanilla ice cream or yogurt for serving (optional)

grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready