61122 fat cajun fish parchment delish Recipes

fresh or frozen turkey, thawed, no-salt-added cajun seasoning (such as spice islands), salt, dirty-rice stuffing, parsley and rosemary sprigs (optional)

olive oil, chicken andouille sausage links, chopped, prechopped onion , bell pepper, and celery mix, salt-free cajun seasoning, salt, dried oregano, garlic cloves, minced, red beans, rinsed and drained, water, no-salt-added diced tomatoes, undrained, freshly ground black pepper, hot cooked long-grain rice

frozen, cooked crawfish - well drained, red bell pepper (coarse chopped ), green bell pepper (coarse chopped ), stalk green onion (chopped ), cream of mushroom soup, butter, bread crumbs, luzianne creole or cajun seasoning, pillsbury pie crusts (double crusts)

unpeeled, medium-size fresh shrimp, fettuccine, andouille sausage, chopped, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, salt-free cajun seasoning, all-purpose flour, chicken broth, heavy cream, pasteurized prepared cheese product, cubed, chopped green onions, grated parmesan cheese, chopped fresh parsley

boil-in-bag long-grain rice, olive oil, divided, peeled and deveined large shrimp, cajun seasoning, salt-free, bottled minced garlic, frozen bell pepper stir-fry, thawed (such as bird s eye), chopped green onions, dried thyme, canned italian-style stewed tomatoes, undrained, salt, black pepper

yellow cornmeal, cajun seasoning or blackening seasoning, dried thyme, dried basil, garlic powder, lemon-pepper seasoning, catfish fillets (6 oz each), paprika

ground cumin, dried oregano, garlic powder, paprika, salt, cayenne pepper, ground turkey or beef, chopped onion, salt, cajun seasoning blend (recipe above ), hot pepper sauce, dried thyme, dried basil, garlic clove, minced, hamburger buns, sauteed onions , optional

frozen shredded hash brown potatoes, thawed, butter, chopped green onions , sweet red pepper and green pepper, seasoned salt, chili powder, pepper, chopped cooked corned beef, white vinegar, eggs, cajun seasoning and hot pepper sauce , optional

lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

fish, cleaned, whole, with head (or 6 large fish fillets or 1 kg whole fish), english cucumber (about 500 g), thai fish sauce, oyster sauce, honey, fresh lemon juice, garlic cloves, chopped and crushed, fresh ginger, grated, hot chili pepper , seeds removed, chopped (or equivalent hot chili sauce), green onions, finely chopped or 3/4 cup chives

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

fat-free sour cream, reduced-fat mayonnaise, sweet pickle relish, drained capers, chopped, chopped chipotle chile , canned in adobo sauce, coarsely chopped green bell pepper, coarsely chopped red bell pepper, chopped fresh cilantro, garlic cloves, chopped, onion, quartered, white bread, cleaned red snapper, divided, salt, freshly ground black pepper, grated orange rind, egg whites, olive oil, divided

butter, diced canadian bacon, diced cajun sausage, red bell pepper, chopped, green bell pepper, chopped, celery ribs, sliced, diced tomatoes, frozen peeled raw shrimp, thawed

ground chuck, cajun sausage chopped fine, whole onion chopped fine, green or red pepper chopped, oatmeal, whole eggs, catsup, brown sugar, zatarans seasoning, catsup, mustard, cider vinegar, brown sugar, worchestershire sauce, bacon cut in half

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges

ground chuck, ground pork sausage, frozen diced onion, red and green bell pepper, and celery, paprika, salt, minced garlic, ground red pepper, ground black pepper, hamburger buns, cajun mustard, toppings: lettuce , tomato slices, onion rings

chopped onion, chopped green pepper, green onions, sliced, canola oil, all-purpose flour, water, frozen corn, johnsonville smoked sausage , cut into 1/4-inch pieces, cubed fully cooked ham, cajun-style stewed tomatoes, chopped peeled tomatoes, tomato paste, cayenne pepper or to taste, salt to taste, hot pepper sauce to taste