Directions:
- Saute` veggies in butter. Add crawfish and and Creole/ Cajun seasonings and saute until heated.
- Stir in soup, then add bread crumbs and blend mixture. Turn off heat.
- Pour crawfish mixture into bottom of pie shell. Cover with top portion of pie shell and seal.
- Bake in oven according to pie shell directions. 375* 40 - 50 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.85 Kcal (661 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 265.29mg | 11% | |
| Potassium | 51.4mg | 1% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 281.31 Kcal (1178 kJ) | ||
| Calories from fat | 149.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 14% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 1% | |
| Sodium | 472.77mg | 11% | |
| Potassium | 91.6mg | 1% | |
| Total Carbs | 28.61g | 5% | |
| Sugars | 2.11g | 5% | |
| Dietary Fiber | 2.39g | 5% | |
| Protein | 4.27g | 5% | |
| Vitamin C | 27.4mg | 26% | |
| Vitamin A | 0.7mg | 13% | |
| Iron | 13.2mg | 41% | |
| Calcium | 32.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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