3818 fat bean Recipes
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fat free tortillas, green bell pepper, sliced and9 Morefat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream30 min, 12 ingredients
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onion, coarsely chopped and10 Moreonion, coarsely chopped, dried pinto beans , picked over and rinsed, dried black beans , picked over and rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, salt, fresh ground black pepper, ground cumin, bay leaf, water, chicken broth12 hour 10 min, 11 ingredients
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fat-free chicken broth, four 14.5 oz cans and8 Morefat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained9 ingredients
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Low Fat Layer Dipfat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients
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Two Bean Caserolefat-free refried beans, pace picante sauce , medium and11 Morefat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro16 min, 13 ingredients
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Fat-Free Bean Saladfrench-style green beans, drained and6 Morefrench-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar10 min, 7 ingredients
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Basic Pinto Bean Dipfat-free refried beans, pinto beans, dice green chilies and10 Morefat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips35 min, 13 ingredients
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Bean and Bulghur Soupdiced tomatoes, undrained and9 Morediced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt45 min, 10 ingredients
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Beans and Barley Chiliuncooked medium pearl barley, chopped onion and11 Moreuncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper25 min, 13 ingredients
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Ranch Style Bean Nachosdozen round corn tortilla chips, fat-free refried beans and5 Moredozen round corn tortilla chips, fat-free refried beans, ranch style beans, shredded sharp cheddar cheese, light sour cream, pickled jalapeno peppers, tabasco sauce (optional) or salsa (optional)15 min, 7 ingredients
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Bean and Veggie Snack Wraprefried beans, reduced fat sour cream and5 Morerefried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla7 ingredients
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Double Bean Lunch Burritosfat-free refried beans and6 Morefat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)20 min, 7 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Low-Fat Vegetarian Enchiladasbeans, mushrooms, onion, plain low-fat yogurt, cumin and4 Morebeans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce40 min, 9 ingredients
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