1338 fat bay Recipes

  • Low-Fat Carnitas
    pork loin, cut in very large pieces, chicken broth and
    8 More
    pork loin, cut in very large pieces, chicken broth, onion, quartered, cumin, coriander, oregano, dried, chipotle chiles, canned or dry, bay leaves, water, salt
    10 ingredients
  • Low Fat Minestrone
    extra virgin olive oil, onions, finely chopped and
    13 More
    extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper
    1 hour , 15 ingredients
  • Low-fat Beef Goulash
    olive oil, onion, sliced, extra-lean stewing beef, cubed and
    8 More
    olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper
    1 hour 20 min, 11 ingredients
  • Low-Fat Chicken Stock
    water, chicken wings, carrot, coarsely chopped and
    7 More
    water, chicken wings, carrot, coarsely chopped, celery rib, coarsely chopped, onion, coarsely chopped, salt, parsley sprigs, bay leaf (not california ), dried thyme, black peppercorns
    10 ingredients
  • Low Fat, Homemade Stock
    carrots, sliced, celery ribs, sliced, frozen spinach and
    9 More
    carrots, sliced, celery ribs, sliced, frozen spinach, garlic cloves, sliced, oregano, basil, paprika, red pepper flakes, black pepper, dry mustard, bay leaves, water
    2 hour 15 min, 12 ingredients
  • Low-fat Shellfish Gumbo
    all-purpose flour, unpeeled, medium-size fresh shrimp and
    18 More
    all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice
    20 ingredients
  • Big Fat Hen Gumbo Big Fat Hen Gumbo
    rich hen chicken stock, kielbasa sausage; sliced bite size and
    15 More
    rich hen chicken stock, kielbasa sausage; sliced bite size, peanut oil, minced garlic cloves, peanut oil, flour, onion; chopped coarsely, bell pepper, chopped coarsely, celery; chopped, okra; sliced bite size, salt, fine ground white pepper, fine ground cayenne pepper, dried bay leaves, dried thyme leaves, dried crushed greek oregano leaves, cold cooked hen meat, cut into chunks
    45 min, 17 ingredients
  • Low-Fat Beef Stew Low-Fat Beef Stew
    beef top round steak, trimmed and cubed, canola oil and
    10 More
    beef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas
    20 min, 12 ingredients
  • Low Fat White Sauce Low Fat White Sauce
    skim milk, carrots, finely chopped, celery, finely chopped and
    4 More
    skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled
    20 min, 7 ingredients
  • Low Fat Crab Burger Low Fat Crab Burger
    crabmeat or 1/2 lb imitation, fine breadcrumbs and
    5 More
    crabmeat or 1/2 lb imitation, fine breadcrumbs, green pepper, finely chopped, red pepper flakes, seafood seasoning , i use old bay, eggs or 1/2 cup egg substitute, canola oil
    25 min, 7 ingredients
  • Low Fat Swiss Steak Low Fat Swiss Steak
    steak tenderized, flour, canola oil or cooking spray and
    6 More
    steak tenderized, flour, canola oil or cooking spray, chopped tomatoes with juice, whole onion, worchestershire sauce, whole carrots cut lengthwise 2 in . strips, whole bay leaf, garlic powder
    9 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Chili Sauce (Low Fat) Chili Sauce (Low Fat)
    tomatoes, onions, green peppers, red peppers, vinegar and
    6 More
    tomatoes, onions, green peppers, red peppers, vinegar, sugar, salt, allspice, cinnamon, bay leaves (optional)
    1 hour 10 min, 11 ingredients
  • Mushroom No Fat Chili Mushroom No Fat Chili
    olive oil, onion, chopped, garlic, chopped and
    12 More
    olive oil, onion, chopped, garlic, chopped, white mushrooms, chopped, beef bouillon, tofu, portabella mushrooms, coarsely chopped, red kidney beans, canned tomatoes, tomato paste, chili powder, oregano, bay leaves, cumin, salt
    16 min, 15 ingredients
  • Soothing Chicken Soup Soothing Chicken Soup
    whole chicken, nice and fat and
    6 More
    whole chicken, nice and fat, some freeze-dried chicken broth, onionpeeled , with some cloves stuck in, bay leave, some lovage (levisticum offizinale - liebstockel or maggikraut), salt
    7 ingredients
  • Low-Fat Chicken Stock Low-Fat Chicken Stock
    chicken, water, onion , cut into 1-inch pieces and
    6 More
    chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove
    9 ingredients
  • Non-Fat Split Pea Soup Non-Fat Split Pea Soup
    split peas, hulless barley, bay leaves, dried thyme, water and
    6 More
    split peas, hulless barley, bay leaves, dried thyme, water, onion, diced, head garlic, diced, carrots, sliced, stalks celery, diced, russet potatoes, diced, salt and pepper
    1 hour 15 min, 11 ingredients
  • Low Fat Tacos and Salsa Low Fat Tacos and Salsa
    lean stewing beef or 1 lb beef brisket, garlic clove and
    14 More
    lean stewing beef or 1 lb beef brisket, garlic clove, onion, halved, bay leaves, marjoram, thyme, olive oil, water, salt and pepper, tomatillos (green tomatoes), jalapeno chiles, garlic clove, onion, chopped cilantro, onion, finely chopped, cilantro, finely chopped
    12 hour 30 min, 16 ingredients




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