Low Fat Tacos and Salsa Recipe

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Low Fat Tacos and Salsa
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Ingredients:

Directions:

  1. Combine all the Beef Ingredients and put them in the crock pot on low for 12 hrs or until beef is at its most tender.
  2. Remove herbs, garlic and onion from beef. Shred it and set aside. You can store it in plastic container and freeze it.
  3. Salsa:.
  4. Boil tomatillos with jalapenos. In a blender or food processor, mix all remaining Salsa Ingredients until you get a smooth consistency.
  5. Add a little water from where you boiled the tomatillos and jalapenos if salsa is too thick.
  6. Taco Preparation:.
  7. I heat up the beef in the microwave and then put in on the table in a serving dish with a cover, along with warm tortillas, toppings and salsa.
  8. Place some beef on a warm corn tortilla, top with salsa and chopped onions and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.59 Kcal (4955 kJ)
Calories from fat 669.79 Kcal
% Daily Value*
Total Fat 74.42g 114%
Cholesterol 71.44mg 24%
Sodium 3376.2mg 141%
Potassium 769.57mg 16%
Total Carbs 72.32g 24%
Sugars 4.78g 19%
Dietary Fiber 4.64g 19%
Protein 60.2g 120%
Vitamin C 17.3mg 29%
Iron 3.3mg 19%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 374.6 Kcal (1568 kJ)
Calories from fat 211.98 Kcal
% Daily Value*
Total Fat 23.55g 114%
Cholesterol 22.61mg 24%
Sodium 1068.54mg 141%
Potassium 243.56mg 16%
Total Carbs 22.89g 24%
Sugars 1.51g 19%
Dietary Fiber 1.47g 19%
Protein 19.05g 120%
Vitamin C 5.5mg 29%
Iron 1.1mg 19%
Calcium 20.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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