64151 fat banana flapjack Recipes

all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, eggs or 2 egg whites, bananas, unsweetened applesauce, vanilla extract, brown sugar, salt, walnuts

flour, baking powder, baking soda, cinnamon, salt, slightly beaten egg whites, mashed banana, sugar, vegetable oil

bananas, ripe, strawberry yogurt (i like low fat activia), chocolate chip (i prefer semi-sweet), wooden popsicle sticks, plastic wrap

bananas, very ripe, eggs, vanilla, unsweetened applesauce, sugar, salt, all-bran cereal , original, flour, cinnamon, baking soda, low-fat buttermilk or 1/4 cup sour milk, pecans

unsweetened applesauce, sugar, egg whites, flour, salt, baking soda, baking powder, ground cinnamon, carrot, grated, mashed banana (about 3)

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

sugar, unsweetened applesauce, egg substitute, skim milk, mashed banana, flour, wheat flour, oat bran, baking powder, cinnamon, nutmeg, baking soda

all-purpose flour, baking soda, salt, baking powder, cinnamon, nutmeg, sugar, honey, unsweetened applesauce, water , lukewarm, vanilla extract, banana, mashed

skim milk, caster sugar, vanilla essence, bananas, ripe, nonfat yogurt

all-purpose flour, baking powder, ground cinnamon, salt, oat bran, egg beaters egg substitute, brown sugar, applesauce, sized ripe bananas, mashed (1 1/2 cup)

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

bananas (ripe ), eggs, non-fat powdered milk, water, butter flavoring, black walnut flavoring, splenda sugar substitute, flour, baking soda

whole wheat pastry flour, salt, baking powder, very ripe bananas, applesauce, honey, milk or 1/2 cup soy

bananas, peeled and cut into 4 pieces each, smooth peanut butter, non-fat vanilla yogurt, apples, cored and cut into wedges

banana, ripe, milk, cold, scoop low-fat vanilla ice cream, graham cracker

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces