203630 fat baked parmesan fish fillets Recipes

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

white fish or 2 lbs other thick fillets such as red snapper, catfish, halibut etc, margarita mix (without the booze) or 2 cups enough just to cover the fish, butter, a lemon (juice only), diced onion, salt and pepper, to taste, paprika, dried basil

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

skinless white fish fillets (cod, haddock, or other fish fillets), flour, mayonnaise, lemon pepper seasoning, dried parsley flakes, water

fish fillet, frozen or fresh, margarine, onion, chopped, garlic, minced, parsley, chopped, tomatoes, white wine, oregano or 1 dash tarragon, cream, salt and pepper

egg white , largest size, mayonnaise, thick (125 ml), cheddar cheese, grated, nice quality, mustard, any type, fish fillets, fresh (enough for 4 portions, 1 kg), salt, flour (20 ml), dried dill (or use 1 tblsp fresh, or any other herb), butter (very soft or melted , 60 ml), lemon juice

gently packed fresh cilantro leaves, gently packed fresh flat leaf parsley, gently packed fresh spearmint, freshly ground dried coriander seed , untoasted. you can substitute 1 tsp fresh green coriander seed, finely chopped, green onions, white and green parts, coarsely chopped, garlic cloves, peeled, salt, fresh ground pepper, fresh lime , zest of (using a zester), freshly squeezed lime juice, extra virgin olive oil, skinless halibut fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs sea bass fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs cod fish fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs rockfish fillets (a medium-firm white-fleshed fish fillet)

planters chopped pecans, toasted, kraft 100% grated parmesan cheese, chopped fresh parsley, lemon juice, divided, olive oil, tilapia fillet (1 lb.), instant brown rice, uncooked, reduced-sodium fat-free chicken broth, broccoli floret

lean fish fillet, about 1/2 inch thick, mayonnaise, lemon juice, dry breadcrumbs, grated parmesan cheese

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

white fish fillets, skinless, onions, sliced into half rings, butter, white wine, salt, pepper, garlic clove, white wine or 1 1/2 tbsp lemon juice, heavy cream, oregano, cheddar cheese, shredded, parmesan cheese, shaved

panko breadcrumbs, parmesan cheese, lemon zest (finely grated ), parsley (flat leaf finely chopped ), parsley (flat leaf finely chopped extra ), white fish fillets (firm ), cooking spray (olive oil ), grain white rice (packet microwave), corn kernels (sweet drained ), baby peas (frozen , cook them), lemon wedges

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

thick fish fillets with skin (such as salmon or black sea bass), coarse kosher salt, olive oil, divided, garlic cloves, finely chopped, head of escarole, coarsely chopped (about 8 cups packed), sherry wine vinegar, divided