80 fat apple oatmeal Recipes
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whole wheat flour, all-purpose flour, all-purpose flour and14 Morewhole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water30 min, 17 ingredients
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water, steel cut oats, nonfat milk and7 Morewater, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)15 min, 10 ingredients
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quick-cooking oats, brown sugar, baking powder, salt and8 Morequick-cooking oats, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, fat-free milk, butter, melted, chopped peeled tart apple, chopped fresh or frozen peaches, fresh or frozen blueberries, fat-free milk , optional50 min, 12 ingredients
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quick-cooking oats, baking powder, salt, cinnamon and9 Morequick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries40 min, 13 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffinswhole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Bircher Muesli (Swiss Oatmeal)rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)20 min, 13 ingredients
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Overnight Apple-Cinnamon Oatmealwater, apple juice, steel cut oats and10 Morewater, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)13 ingredients
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Low-Fat, Egg-Free Oatmeal Cookiessplenda granular (sugar substitute ) and8 Moresplenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced25 min, 9 ingredients
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No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)rolled oats, oat bran (for porridge), flour, baking powder and6 Morerolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened40 min, 10 ingredients
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Lower Fat Cranberry Apple Crispquick-cooking oatmeal and8 Morequick-cooking oatmeal, all-purpose flour or 1/2 cup oat flour or 1/2 cup whole wheat flour, brown sugar, cinnamon, butter, melted, water, fresh cranberries, chopped (3 cups), apples, chopped (5 large), sugar1 hour 15 min, 9 ingredients
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Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free)chickpeas , reserve half the liquid, garlic cloves and17 Morechickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste35 min, 19 ingredients
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Hearty Baked Oatmealold-fashioned oats, boiling water, fat-free milk and5 Moreold-fashioned oats, boiling water, fat-free milk, chopped peeled tart apples, dried cranberries, maple syrup, ground cinnamon, salt1 hour 5 min, 8 ingredients
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