43 low fat apple and oatmeal Recipes

oats, nonfat yogurt, apple cider vinegar, applesauce, canola oil, eggs, vanilla, light brown sugar, flour, baking powder, baking soda, cinnamon, salt, apple, peeled and shredded

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

low-fat milk, honey, butter, salt, cinnamon, rolled oats, chopped apple, raisins, walnuts, chopped, light cream or 1/2 cup low-fat milk

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

oatmeal, low-fat milk, almonds, dried cranberries, apple, grated (i use granny smith), maple syrup, vanilla, cinnamon, nutmeg

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

butter, dried apple, cinnamon, vanilla extract, water, low-fat milk, old fashioned oats, unsweetened applesauce

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

oatmeal, unbleached flour, baking powder, skim milk, apple sauce, egg, vanilla extract, blueberries

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

old fashioned oats, granny smith apple, chopped, chopped pecans, skim milk, brown sugar, applesauce, egg whites, vanilla, whole wheat flour, baking soda, salt, apple pie spice

brown sugar, chopped almonds, chopped peanuts, oatmeal, cinnamon, butter, melted, cake, flour, whole wheat flour, baking soda, baking powder, salt, brown sugar, skim milk, low-fat sour cream, applesauce, apple cider vinegar, oil, vanilla, grated apples, apple, cut in small dice

splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced

apple, apple cider, sheet low-fat cinnamon graham crackers (crumbled ), instant oatmeal, brown sugar, cinnamon, nutmeg

boneless pork chops, thin cut, instant apple and cinnamon oatmeal, ground allspice, ground nutmeg (fresh ), all-purpose flour, egg, low-fat milk

lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

apple juice, water, salt, oats, sweetened dried cranberries (such as craisins) or raisins, low-fat milk, brown sugar, ground cinnamon, ground nutmeg, chopped walnuts