72374 fantastic light dip spread vegetabl Recipes

light cream cheese, at room temperature, sour cream (can use light ), relish sandwich spread (mayonnaise- , kraft), minced scallion, fresh lemon juice, dijon mustard, worcestershire sauce, hot red pepper sauce, crushed garlic, coarsely grated cheddar cheese, milk (about), cooked crabmeat , picked over for shell and cartilage

lean ground beef, taco sauce, sour cream, cream cheese, softened, taco seasoning mix, shredded cheddar cheese, shredded lettuce, tomato, cubed, green onions, sliced, sliced black olives, drained

dried onion flakes, onion powder, beef bouillon granules, dried parsley, dried celery flakes, salt, sugar, black pepper, garlic powder, sour cream, cream cheese , softened in the microwave (optional)

light cream cheese spread, taco bell home originals thick n chunky salsa, ritz crackers, carrot, celery rib

chicken wings , cut in two and tip removed, ketchup (i have even used the hot for this!), water, honey, white vinegar, light brown sugar, dijon mustard, worcestershire sauce, soy sauce, hot sauce (use more or less , depending on amount of heat desired), minced fresh garlic cloves, minced dried onion

brown sugar, light corn syrup, melted butter or 1/2 cup margarine, peanut butter, maple extract, quick oats, coconut, wheat germ, craisins (or use raisins), chocolate chip, chopped peanuts (or walnuts or pecans), dried fruit (your choice of )

frozen limeade concentrate, thawed, sweetened condensed milk (can use fat-free), sour cream (can use light ), prepared pie crusts (graham, shortbread, chocolate or whatever you desire), grated lime zest, for the top (optional)

chopped red onion, dried apricot halves, cut in quarters, chopped red onion, dry white wine, unsweetened orange juice, red wine vinegar, cooked chicken breasts, chopped, orange section, chopped coarsely, red seedless grapes or 1/2 cup green grape, cashew pieces, lightly toasted, chopped fresh parsley, dried coriander, pepper, salt, red pepper flakes, leaves red leaf lettuce

white sugar, brown sugar, salt, baking soda, cinnamon, nutmeg, dark molasses, vegetable oil or 1 cup canola oil, eggs, well beaten, water, pumpkin puree (cooked or canned ), flour, chopped walnuts or 1 cup pecans, light raisins

baked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig

light cream cheese, softened, pink salmon, drained and flaked, onions or 2 spring , finely chopped

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

hot mashed potatoes (mashed w/ milk & butter - or - use 2 cup. prepared instant mashed potatoes for a quicker take on this), sugar, buttermilk, eggs, lightly beaten, butter or 2 tbsp margarine, melted, baking soda, baking powder, ground nutmeg, salt, all-purpose flour, cooking oil, sugar, baking cocoa, salt, boiling water, butter or 1/3 cup margarine, melted, vanilla extract

butter, softened, dark brown sugar, eggs, light corn syrup, sour cream, orange juice, fresh lemon juice, flour, baking powder, cinnamon, allspice, cinnamon, cailifornia dried figs, stems removed and chopped , and measured after chopping (black mission figs are good), chopped walnuts, dried figs, sliced

sugar, eggs, butter, flour, baking soda , dissolved in 2 tsp. water, lemon extract, orange juice, candied cherry, candied pineapple, white raisins, pecans, angel flake coconut

garlic cloves, peeled and smashed, fresh ginger, sliced, oil, light soy sauce, water, brown sugar, star anise, chicken pieces

apple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)

fresh cooked pumpkin puree, eggs, heavy whipping cream, light brown sugar, ground cinnamon, ground ginger, ground nutmeg, salt, pie shell