72173 light dip spread vegetabl Recipes

  • Dip...spread...soup!
    white beans-drained and rinsed, extra virgin olive oil and
    14 More
    white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup
    25 min, 16 ingredients
  • Light Tuna Spread
    tuna, light sour cream, green onion, lemon juice and
    2 More
    tuna, light sour cream, green onion, lemon juice, garlic powder, pepper , to taste
    6 ingredients
  • Veggie Crudites with Light Dip (Paula Deen)
    light cream cheese, softened, light mayonnaise and
    11 More
    light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes
    11 min, 13 ingredients
  • 7 Layer Taco Dip
    jalapeno bean dip , spread on bottom of pan and
    8 More
    jalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems
    20 min, 9 ingredients
  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Dipping Sauce
    light soy sauce, mirin or 1/2 tsp sugar and
    3 More
    light soy sauce, mirin or 1/2 tsp sugar, garlic clove, finely diced, green onion, finely sliced, red chili pepper, finely sliced (i like the ones from thailand)
    1 hour 5 min, 5 ingredients
  • Light and Fluffy Spinach Quiche
    light mayonnaise, milk, eggs, lightly beaten and
    4 More
    light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell
    1 hour 20 min, 7 ingredients
  • Light and Lovely Lace Cookies
    light brown sugar, granulated sugar and
    9 More
    light brown sugar, granulated sugar, honey , use a good quality for the best taste, light butter, instant oats, whole wheat pastry flour , sifted, baking soda , make sure it s fresh, vanilla extract, salt, milk or 10 tbsp semi-sweet chocolate chips, powdered sugar (optional)
    22 min, 11 ingredients
  • Fantastic  Light Peanut Butter Dip-Spread for Fruit and Vegetabl Fantastic Light Peanut Butter Dip-Spread for Fruit and Vegetabl
    peanut butter, fat free cream cheese and
    2 More
    peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute
    3 min, 4 ingredients
  • Light Shrimp Spread Light Shrimp Spread
    light cream cheese, softened, light sour cream and
    6 More
    light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped
    8 ingredients
  • Hg's Sweet Caramelized Onion Dip - Ww Points = 2 Hg's Sweet Caramelized Onion Dip - Ww Points = 2
    light butter, whipped kind (or light buttery spread like ... and
    9 More
    light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar
    45 min, 10 ingredients
  • Light Cauliflower Mashed Potatoes Light Cauliflower Mashed Potatoes
    head cauliflower, russet potatoes, head garlic , roasted and
    5 More
    head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper
    25 min, 8 ingredients
  • Cheesy Onion Dip/Spread Cheesy Onion Dip/Spread
    sweet onion, chopped, good quality swiss cheese and
    3 More
    sweet onion, chopped, good quality swiss cheese, light mayonnaise, lemon juice, dijon-style mustard
    1 hour 5 min, 5 ingredients
  • Muhamarra Dip Spread Marinade Muhamarra Dip Spread Marinade
    you will need and
    15 More
    you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.
    16 ingredients
  • Copycat of Arby's Light Roast Chicken Sandwich Copycat of Arby's Light Roast Chicken Sandwich
    water, vegetable oil, ketchup, sugar, salt, paprika and
    10 More
    water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce
    50 min, 16 ingredients
  • Dip/Sauce Fish, Cold and Warm Dip/Sauce Fish, Cold and Warm
    light sour cream, sour cream , regular, black caviar and
    4 More
    light sour cream, sour cream , regular, black caviar, dill, fresh,finely chopped, coarse salt, pepper, black caviar
    35 min, 7 ingredients
  • Dip/Sauce for Shellfish Dip/Sauce for Shellfish
    light sour cream, sour cream , regular, mustard and
    5 More
    light sour cream, sour cream , regular, mustard, green peppercorn, chopped finely, chopped dill, coarse salt, pepper, fresh dill , snippings
    35 min, 8 ingredients
  • Light Creamy Coleslaw Light Creamy Coleslaw
    light mayonnaise, light sour cream, cider vinegar, sugar and
    7 More
    light mayonnaise, light sour cream, cider vinegar, sugar, dijon mustard, celery seed, salt, pepper, shredded cabbage, carrots, grated, green onions, finely sliced
    10 min, 11 ingredients




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