12318 falafel balls tofu garbanzo Recipes

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tofu, soybean oil, fresh ginger, peeled and finely chopped, garlic, peeled and finely chopped, fresh cilantro leaves, finely chopped, soy sauce, water or 2 tbsp sake, lemon juice, honey

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)

garbanzo beans, drained, panko bread crumbs , or as needed, chopped onion, olive oil, egg, dried parsley, curry powder, garlic powder, lemon juice, ground black pepper, panko bread crumbs , or as needed, olive oil for frying , or as needed

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

garbanzo beans (chickpeas), drained and rinsed, olive oil, lemon juice, minced garlic, water, tahini (optional), eggs, fine bread crumbs, carrots, finely shredded, onion, chopped, garlic salt, lemon pepper, onion powder, ground cumin, turkey bacon, sliced into small strips (optional), olive oil

garbanzo beans, drained, chopped fresh parsley, onion, chopped, all-purpose flour, garlic, chopped, ground cumin, baking powder, ground coriander, salt, lemon juice, ground black pepper, vegetable oil for frying , or as needed

garbanzo beans, rinsed and drained, onion, finely chopped, garlic, minced, chopped fresh cilantro, dried parsley, ground cumin, ground turmeric, baking powder, fine dry bread crumbs, salt, cracked black peppercorns, vegetable oil for frying

chickpeas (garbanzo beans), drained, garlic - peeled and sliced, peanut butter, green onion, chopped, onion, cut into chunks, egg, ground coriander, ground cumin, cayenne pepper, soy sauce, corn oil

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded