3 baked falafel balls Recipes

water, bulgar wheat, olive oil, red onion, finely minced, garlic cloves, minced, red pepper flakes, cumin, coriander, cooked chickpeas, lemon juice, dried breadcrumbs , plus, dried breadcrumbs, cilantro, minced, parsley, minced, salt, olive oil flavored cooking spray

dried chickpeas, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red pepper, garlic, cumin, baking powder, flour