100420 fabulous fat frozen Recipes

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

frozen blueberries, frozen pineapple tidbits, frozen mango, chunks, frozen strawberries, plain yogurt, stevia, walnuts (chopped )

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

frozen blueberries, unsweetened, frozen raspberries, unsweetened, milk, cocoa, cinnamon

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

frozen lemonade, frozen lemonade, frozen limeade concentrate, rum, sugar, water

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

frozen orange juice, frozen lemonade, frozen limeade concentrate, pineapple juice, sugar, water

frozen orange juice concentrate, frozen lemonade concentrate, sugar, whole frozen strawberries, crushed pineapple, bananas, halved and sliced

frozen strawberries , defrosted, crushed pineapple , with juice, bananas , cut into slices, frozen lemonade concentrate , defrosted, frozen orange juice concentrate , defrosted, white sugar, water

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

frozen boysenberries or blackberries, thawed, sugar, creme de, fresh lemon juice, sugar, water, egg yolks, imported white chocolate (such as lindt), chopped, melted, vanilla extract, chilled whipping cream, frozen boysenberries or blackberries, thawed, sugar, creme de, fresh boysenberries , blackberries or strawberries, fresh mint sprigs

frozen unsweetened raspberries, thawed , with juices, corn syrup, egg yolks, sugar, grand marnier or other orange liqueur, frozen orange juice concentrate, thawed, bittersweet (not unsweetened ) or semisweet chocolate, chopped, light corn syrup, water, egg whites, cream of tartar, sugar, sliced almonds, lightly toasted