Frozen Fruit Salad Recipe

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Frozen Fruit Salad
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Ingredients:

Directions:

  1. Place frozen fruit in a serving bowl.
  2. Top fruit with yogurt.
  3. Stir to coat.
  4. Sprinkle with Stevia and walnuts.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.67 Kcal (392 kJ)
Calories from fat 18.92 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 3.98mg 1%
Sodium 16.69mg 1%
Potassium 130.61mg 3%
Total Carbs 20.9g 7%
Sugars 19.18g 77%
Dietary Fiber 1.92g 8%
Protein 1.44g 3%
Vitamin C 25.2mg 42%
Calcium 46mg 5%
Amount Per 100 g
Calories 65.93 Kcal (276 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 3%
Cholesterol 2.8mg 1%
Sodium 11.75mg 1%
Potassium 91.93mg 3%
Total Carbs 14.71g 7%
Sugars 13.5g 77%
Dietary Fiber 1.35g 8%
Protein 1.02g 3%
Vitamin C 17.7mg 42%
Calcium 32.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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