66786 ethiopian lightly spiced Recipes
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light butter, reduced-fat peanut butter and11 Morelight butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped25 min, 13 ingredients
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onions, chopped, oil, berbere , spice and10 Moreonions, chopped, oil, berbere , spice, carrots, peeled and cut into 3cm slices, green bell peppers, de-seeded and quartered, water, passata (tomato sauce), salt, ground ginger, potatoes , cut into thick slices, tomatoes, blanched, skinned and cut into 8 wedges each, cabbage , wedges 3cm at the widest part, salt and pepper50 min, 13 ingredients
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ground ginger, cardamom seed, fenugreek seeds, nutmeg and15 Moreground ginger, cardamom seed, fenugreek seeds, nutmeg, coriander seed, ground, cinnamon, ground, allspice, ground, salt (30 ml), cayenne pepper (or any finely ground hot pepper, 125 ml), paprika, sweet (125 ml), chicken pieces, without skin (1.5 kg), butter (250 g), onions, peeled and finely chopped (sit outside!), garlic cloves, chopped and mashed, berbere , spice mix (45 ml), tomato puree (280 g), sugar (10 ml), salt (or more , to taste)21 min, 19 ingredients
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ground cumin, ground fenugreek, ground nutmeg and22 Moreground cumin, ground fenugreek, ground nutmeg, black pepper, turmeric, hot pepper flakes, dried, red (60 ml), paprika (30 ml), dried ginger, dried onion flakes, garlic powder (or flakes ), ground allspice, cardamom seed, ground coriander powder, ground cinnamon, beef, cut into 1 inch cubes (750 g), oil, ghee (or butter or niter kibbeh, which is the real thing), onion, small, finely chopped, garlic cloves, chopped and crushed, berbere , spice, tomato paste, sugar, beef stock (500 ml, can use water), sea salt (or to taste)1 hour 30 min, 25 ingredients
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Light and Fluffy Spinach Quiche
light mayonnaise, low-fat milk, eggs (lightly beaten ) and4 Morelight mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells1 hour 20 min, 7 ingredients -
Light Creamy Caesar Salad Dressing
light mayonnaise, skim milk, parmesan cheese, lemon juice and6 Morelight mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic7 min, 10 ingredients -
Light Buffalo Chicken Tortilla Pizza
wheat flour tortillas, light blue cheese dressing and5 Morewheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter20 min, 7 ingredients -
Light Creamy Cucumber Salad
light sour cream, splenda sugar substitute and6 Morelight sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced1 hour 15 min, 8 ingredients -
Light Coconut Basmati Rice
light coconut milk , reserve 2 tbsp, water and4 Morelight coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped25 min, 6 ingredients
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