53214 escarole soup south beach Recipes
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onion, chopped, garlic cloves, chopped, butter, sugar and9 Moreonion, chopped, garlic cloves, chopped, butter, sugar, head well-rinsed escarole (chopped ), chicken stock, orzo pasta (oat seed sized pasta), frozen chopped spinach, salt, pepper, grated locatelli cheese (to garnish ) or parmesan cheese (to garnish), tiny meatballs, not browned (marble size), ground meat , italian breadcrumbs, grated locatelli cheese (or parmesan)1 hour 10 min, 13 ingredients
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onion, chopped fine and13 Moreonion, chopped fine, chopped fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, olive oil, escarole (about 1/2 head), cut crosswise into 1/2-inch strips, washed well, and spun dry (about 6 cups packed), low-salt chicken broth, orzo (rice-shaped pasta) or other small pasta, ground turkey, fine fresh bread crumbs, egg yolk, scallion, minced, freshly grated parmesan, olive oil, garlic clove, minced and mashed to a paste with 1/8 tsp salt, fresh lemon juice14 ingredients
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garlic cloves, minced, olive oil, chopped onion and6 Moregarlic cloves, minced, olive oil, chopped onion, chicken broth (preferably low-salt), dried oregano, crumbled, tiny pasta shapes , such as egg flakes or pastina, head (about 1 lb) of escarole, washed well and cut into 1/2-inch-wide strips, hard-boiled eggs , sliced thin lengthwise, coarsely grated parmesan9 ingredients
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Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)sweet reduced-fat italian sausage (either chicken or turk... and7 Moresweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth45 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Escarole Soupescarole, chopped, ground beef, garlic powder and11 Moreescarole, chopped, ground beef, garlic powder, black pepper, locatelli cheese, bread crumbs, egg, chicken breasts, split into 6 pieces, stalks celery, carrots, peeled, dozen large eggs, locatelli cheese, salt, black pepper2 hour 10 min, 14 ingredients
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Escarole Soup with Garbanzo Beans and Pastaolive oil, garlic cloves, finely chopped, vegetable broth and7 Moreolive oil, garlic cloves, finely chopped, vegetable broth, water, divided, diced tomatoes in juice with italian herbs, farfallini or other small pasta, chopped fresh marjoram, garbanzo beans (chickpeas), drained, sliced escarole (about 1 medium head ), freshly grated parmesan cheese10 ingredients
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Escarole Soup with Bacon and Croutonscrusty round bread (each about 1/2 inch thick ), olive oil and7 Morecrusty round bread (each about 1/2 inch thick ), olive oil, thick-cut bacon, diced, onion, chopped, canned low-salt chicken broth, chopped fresh basil, chopped fresh rosemary, head escarole , leaves torn, grated parmesan cheese9 ingredients
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Escarole Soup With Meatballs (Low Carb & High Protein)ground sirloin or 1/2 lb ground veal and15 Moreground sirloin or 1/2 lb ground veal, parmesan cheese, coarsely grated, garlic-flavored croutons, crumbled, italian parsley, minced, salt, white pepper, egg, lightly beaten, onion, minced, extra virgin olive oil, extra virgin olive oil, onion, minced, garlic cloves, minced, shredded escarole, rinsed & spun dry, chicken broth, parmesan cheese, grated (to garnish ), cayenne pepper , to taste35 min, 16 ingredients
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Escarole Soup With Ricehead escarole, cleaned and cut into bite size, butter and5 Morehead escarole, cleaned and cut into bite size, butter, onions, chopped, meat broth, arborio rice, salt and pepper, parmigiano-reggiano cheese, grated30 min, 7 ingredients
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Escarole Soup With Tortellinihead escarole (about 1 1/4 lbs.), tomatoes, carrots, onion and5 Morehead escarole (about 1 1/4 lbs.), tomatoes, carrots, onion, olive oil or 2 tbsp salad oil, chicken broth, instant beef bouillon, ground black pepper, tortellini45 min, 9 ingredients
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Escarole Soup With Pasta and Meatballslean ground beef, grated parmesan cheese, divided and11 Morelean ground beef, grated parmesan cheese, divided, fresh breadcrumb , made from crustless french bread, egg, garlic cloves, minced, salt, ground black pepper, low sodium chicken broth, divided, olive oil, celery ribs, with tops chopped, onion, chopped, orzo pasta, escarole , coarsely torn45 min, 13 ingredients
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Escarole Soup With Chicken and Riceolive oil, carrot, chopped, onion, chopped and10 Moreolive oil, carrot, chopped, onion, chopped, celery rib, chopped, garlic cloves, minced, canned low sodium chicken broth or 7 1/2 cups homemade stock, rice , preferably arborio, salt, escarole, leaves washed and cut into 1/2-inch ribbons (1 small head), boneless skinless chicken breasts (about 4 in all ), fresh ground black pepper, chopped fresh parsley, grated parmesan cheese25 min, 13 ingredients
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Escarole Soup with Caesar Croutons (Rachael Ray)white pullman or brioche bread, evoo and15 Morewhite pullman or brioche bread, evoo, anchovies or 2 tsp anchovy paste, worcestershire sauce, garlic, finely chopped, juice of 1/2 lemon, shredded pecorino cheese, cracked black pepper, evoo, garlic, finely chopped, onion, chopped, salt and freshly ground pepper, heads escarole, coarsely chopped, a little freshly grated nutmeg, chicken stock, cannellini beans, zest of 1 lemon45 min, 17 ingredients
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Escarole Soupolive oil, chopped onion (1 medium), garlic cloves, minced and8 Moreolive oil, chopped onion (1 medium), garlic cloves, minced, coarsely chopped packed escarole (about 5 oz), dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, chopped roasted skinless , boneless chicken breast, uncooked long-grain rice, fresh thyme leaves, salt, bay leaf11 ingredients
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Escarole Soup with Ginger and Cilantrofat-free , less-sodium chicken broth, chopped carrot and6 Morefat-free , less-sodium chicken broth, chopped carrot, uncooked spaghetti, broken into thirds, coarsely chopped escarole, skinless, boneless chicken breasts, cut into (1/2-inch) pieces, bottled minced fresh ginger, red curry paste or crushed red pepper flakes, chopped fresh cilantro8 ingredients
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