279747 er sodium sugar oriental Recipes

  • Oriental Soup with Mushrooms, Bok Choy, and Shrimp
    dark sesame oil and
    10 More
    dark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)
    15 min, 12 ingredients
  • Oriental Cold Noodle Salad (Low Fat/Vegetarian)
    dried soba noodles (can use a little more) and
    11 More
    dried soba noodles (can use a little more), dark sesame oil, rice vinegar (do not use rice wine vinegar!), reduced sodium soy sauce (more if needed), lime juice, brown sugar, fresh minced garlic, cayenne pepper (or use 1/2 tsp red pepper flakes or to taste), carrot (peeled and finely grated , squeeze out the extra moisture with hands), green onions, chopped, sesame seeds, black pepper (optional)
    2 min, 12 ingredients
  • Oriental Firecrackers
    green onions, shredded cooked chicken and
    8 More
    green onions, shredded cooked chicken, low-sodium teriyaki sauce, horseradish mustard, peeled minced gingerroot, white wine vinegar, sesame oil, sugar, sheets phyllo pastry, thawed, horseradish mustard
    50 min, 10 ingredients
  • Oriental Chicken With Cashews
    butter or 4 tbsp margarine or 4 tbsp i can tsp believe it... and
    11 More
    butter or 4 tbsp margarine or 4 tbsp i can tsp believe it is not, apple juice, soy sauce, brown sugar, boneless skinless chicken breast halves, garlic cloves, minced, green onions, sliced diagonally, in 1/2-inch slices, salt, fresh ground black pepper, red pepper flakes, crushed, low sodium chicken broth, sliced cashews, toasted
    38 min, 12 ingredients
  • Oriental Hens
    low-sodium soy sauce, dry sherry, light brown sugar and
    6 More
    low-sodium soy sauce, dry sherry, light brown sugar, sesame oil, ground allspice, chopped fresh rosemary, garlic cloves, minced, cornish hens
    1 hour 41 min, 9 ingredients
  • Oriental Pepper Steak Oriental Pepper Steak
    flank steaks, diagonally cut into 1/4-inch pieces and
    12 More
    flank steaks, diagonally cut into 1/4-inch pieces, reduced sodium soy sauce, canola oil, divided, ground black pepper, gingerroot, grated, garlic cloves, minced, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, reduced-sodium beef broth, cornstarch, tomatoes, cored and cut into wedges, cooked rice, hot
    12 min, 13 ingredients
  • Oriental Rice  chicken  Helper Oriental Rice chicken Helper
    reduced-sodium chicken broth, brown rice, instant and
    9 More
    reduced-sodium chicken broth, brown rice, instant, garlic, minced, ground ginger, chili sauce, carrot , bias sliced, onion, chopped, reduced sodium soy sauce, boneless skinless chicken, cooked and cut into 1-inch pieces, water chestnuts, thinly sliced, drained, edamame, shelled and fully cooked
    35 min, 11 ingredients
  • Oriental Chicken Stir Fry Oriental Chicken Stir Fry
    vegetable oil, sliced celery, diced onion and
    9 More
    vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water
    40 min, 12 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Oriental Beef Stir Fry Oriental Beef Stir Fry
    green bell peppers, onion, carrots, oil, minced garlic and
    7 More
    green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth
    40 min, 12 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli slaw, sliced fresh mushrooms and
    6 More
    vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas
    9 ingredients
  • Oriental Faux Chicken Salad Oriental Faux Chicken Salad
    chopped napa cabbage (can use green cabbage ) and
    10 More
    chopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)
    20 min, 11 ingredients
  • Ramen Noodle Oriental Slaw Ramen Noodle Oriental Slaw
    sugar, white vinegar, salad oil and
    6 More
    sugar, white vinegar, salad oil, seasoning packets from oriental ramen noodles, toasted sesame seeds, toasted slivered almonds, broccoli slaw (sometimes this is hard to find so an easy substitue is cole slaw mix & it tastes just as good!), green onions, thinly sliced, green tops too, oriental ramen noodles, broken up
    9 ingredients
  • Oriental Chicken and Cabbage Salad Oriental Chicken and Cabbage Salad
    canned unsalted chicken broth and
    15 More
    canned unsalted chicken broth, skinless boneless chicken breasts, well trimmed, snow peas, trimmed, rice wine vinegar, chopped fresh cilantro, low-sodium soy sauce, minced fresh ginger, garlic cloves, minced, minced jalapeno chili (with seeds), oriental sesame oil, low-calorie sugar substitute, sliced napa or green cabbage, sliced red cabbage, sliced mushrooms, grated carrots, chopped green onions
    16 ingredients
  • Oriental Style Chicken Wings Oriental Style Chicken Wings
    hoisin sauce, low sodium soy sauce and
    5 More
    hoisin sauce, low sodium soy sauce, rice wine or 3 tbsp sake, sugar, ketchup, minced garlic, chicken wings
    2 hour 15 min, 7 ingredients
  • Turkish Delight - Low(Er) Sugar Version Turkish Delight - Low(Er) Sugar Version
    sugar substitute, cornstarch, water, cream of tartar and
    9 More
    sugar substitute, cornstarch, water, cream of tartar, vanilla extract, chopped roasted pistachios (optional) or 1/2 cup almonds (optional), sugar or granulated or desiccated coconut, for dusting, rose syrup, fruit juice, vanilla extract, orange extract, creme de menthe
    1 hour , 13 ingredients
  • Oriental Halibut Stir-Fry Oriental Halibut Stir-Fry
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil and
    9 More
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves
    13 ingredients
  • Oriental Grilled Salmon Oriental Grilled Salmon
    brown sugar, water, low-sodium soy sauce and
    12 More
    brown sugar, water, low-sodium soy sauce, peeled, minced gingerroot, minced green onions, lemon juice, minced garlic, dried crushed red pepper, salmon steaks (1/2 inch thick ), vegetable cooking spray, nonfat mayonnaise, chopped cilantro, peeled, grated gingerroot, crushed garlic, fresh cilantro (optional)
    15 ingredients




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