12903 energy oatmeal porridge breakfast Recipes

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, vegetable oil, eggs, lightly beaten, leftover oatmeal, raisins, vanilla extract

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

oatmeal, raisins, flour, non-fat powdered milk, applesauce, cinnamon, baking powder

oatmeal, whole wheat flour, baking soda, cinnamon, unsweetened applesauce, sugar, egg white, vanilla, raisins

hot cooked oatmeal, chopped fresh fruit, scoop vanilla ice cream

oatmeal, baking powder, salt, cinnamon, eggs, beaten, pumpkin, milk, maple syrup, splenda sugar substitute, brown sugar , packed, vanilla, raisins

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins

porridge oats, low-fat vanilla yogurt (or flavor of your choice), sliced fruit , of your choice, milk, sliced almonds, wheat germ

porridge oats, water, milk, dried apricots, chopped, sultanas, light muscovado sugar, salt, peach, halved and stoned, heavy cream (optional), clear honey

porridge oats, water, wheat bran, skim milk, maple syrup, apple, grated, pecans, chopped

oatmeal , old fashioned (actually, barley), water, banana, sliced, blueberries, yogurt, plain, almonds , slivered

oatmeal, raisins (can leave out ), flour, non-fat powdered milk, unsweetened applesauce, cinnamon, baking powder, splenda granular, sugar substitute

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)