102 egg wholemeal Recipes

egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

cocoa, boiling water, vanilla essence, butter, brown sugar, eggs, brown flour , wholemeal, flour, white standard, baking powder, milk, icing sugar , to dust

eggs (50 g each), skim milk, whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread), rocket (1 cup baby leaves ), tarragon (small leaves torn), smoked salmon (cut into strips), black pepper (freshly ground to taste)

dried pitted dates, whole wheat flour, plain flour, icing sugar, salt, low-fat margarine, egg, lightly beaten, skim milk

wholemeal self-rising flour, unprocessed natural bran, raw sugar, egg, milk

desiccated coconut, raw sugar, wholemeal self-rising flour , sifted, chopped walnuts (optional), muesli, apples, peeled and grated, frozen mixed berries, banana, peeled and mashed, egg, lightly beaten, skim milk

plain whole wheat flour, baking powder, salt, ground nutmeg, raisins, butter, melted, light brown sugar, egg, beaten, milk, bananas, peeled and mashed with a little, lemon juice

bread dough, high grade flour (bread flour ), wholemeal flour, salt, caster sugar, instant dry yeast, milk, tangzhong (water roux starter), high grade flour : 250ml water ), melted butter

brown bread (wholemeal), eggs, baby spinach leaves (3 handfuls ), feta cheese, extra virgin olive oil

vegetable oil, soft brown sugar, eggs, golden syrup or 75 g honey, wholemeal self-rising flour, bicarbonate of soda, ground cinnamon, ground ginger, apples, grated, cranberries, walnuts, soft cream cheese, powdered sugar , .sifted

hard-boiled eggs, peeled, mayonnaise (best quality or homemade ), salt and pepper, to taste, tabasco sauce , to taste, watercress, washed, stems removed, chopped fresh chives, very fresh bread (use firm white or wholemeal bread, sliced very thin), chopped fresh parsley

hard-boiled eggs, mashed, thick natural reduced fat yoghurt, cumin powder, cardamom powder, sweet paprika, enough rocket , to put on sandwiches

wholemeal self-rising flour, ground cinnamon, equal sugar substitute, ripe bananas, mashed, apple (granny smith or royal gala, cored, peeled and coarsely grated), low-fat butter, melted, cooled, egg whites, lightly whisked, unsweetened apple juice

whole wheat flour, baking powder, ground cinnamon, soft brown sugar, clear honey, dates, stoned and choppped, apple juice, vegetable oil, eggs, beaten, apples, peeled, cored and chopped, shelled walnuts, chopped

chopped dried apricot, hot milk (or soy milk), honey, egg, lightly beaten, wholemeal self-rising flour, coconut

butter, lard, heaping cup brown sugar, eggs, wholemeal (whole wheat) flour, self-rising flour, baking powder, nutmeg, molasses, mixed candied fruit, lemon , zested, orange , zested and juiced, sherry, brandy, milk

plain flour (wholemeal), baking powder, bicarbonate of soda, oatmeal, natural bran, low-sodium margarine, natvia or 2 tbsp other artificial sweetener, egg, low-fat milk (optional)