Directions:
- Preheat the oven to 200C/400F/gas mark 6. Prepare the muffin tray with paper cases.
- Mix the flour, baking powder, salt, nutmeg and raisins in a bowl.
- In a seperate bowl mix together the melted butter, sugar, egg and milk. Pour this over the dry ingredients and fold together. Don't overmix.
- Gently fold in the mashed bananas. Spoon the mixture into the paper cases and cook for around 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.73 Kcal (970 kJ) | ||
| Calories from fat | 58.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 12% | |
| Sodium | 37.91mg | 2% | |
| Potassium | 437.34mg | 9% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 11.54g | 46% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 213.46 Kcal (894 kJ) | ||
| Calories from fat | 53.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 10% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 12% | |
| Sodium | 34.92mg | 2% | |
| Potassium | 402.86mg | 9% | |
| Total Carbs | 37.48g | 14% | |
| Sugars | 10.63g | 46% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 3.75g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 13% | |
| Calcium | 120.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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