387646 egg white tomato spinach turkey omelet Recipes

egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten

turkey sausage , breakfast (4 small links), casings removed, canola oil, onion, chopped, red pepper, chopped, eggs, egg whites, milk , 1, dry mustard, salt, freshly ground pepper, extra-sharp cheddar cheese, shredded, white bread, crusts removed

turkey meat, minced, chopped onion, breadcrumbs, salt and pepper, to taste, tarragon, sage or 1/2 tsp poultry seasoning, worcestershire sauce, egg, beaten, mashed potatoes, turkey broth or 1/2 cup chicken stock

poached egg on cheesy grits, quick grits (not instant ), water, salt, pepper, grated sharp cheese, poached egg, fried tomatoes , spinach or asparagus

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

eggs, frozen chopped spinach, drained, no salt seasoning (of your choice), heavy cream, hot sauce, shredded cheddar cheese

eggs, bacon, fresh spinach, onion, chopped, vegetable oil, lemon juice, garlic, minced, salt and pepper to taste

eggs, frozen chopped spinach, thawed, squeezed dry, crumbled feta cheese (about 3 oz), chopped fresh mint, garlic cloves, chopped, pepper, tube refrigerated pizza dough

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

sherry wine vinegar, dijon mustard, minced shallots, extra virgin olive oil, walnuts, toasted if desired, salt, flour, egg white, fresh spinach, watercress, fresh mint, minced garlic, minced fresh oregano, chevre cheese, softened, walnut halves (optional), fresh ground black pepper (optional)

eggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped

eggs, a splash of milk, leaves of spinach, your favorite cheese , or what ever you have in the house, onion powder, garlic powder, pepper to taste

eggs, frozen chopped spinach, thawed, well drained ., curd cottage cheese, fat free feta, crumbled (1/3 cup), chopped green onion, butter or margarine, melted, all-purpose flour, dill weed, ground black pepper, grated parmesan cheese

white castle hamburgers (see note ), celery, diced, ground thyme, ground sage, ground black pepper, chicken broth

eggs, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, garlic, pressed, cheddar cheese, shredded, creamy bleu cheese salad dressing, butter, melted, corn muffin mix

egg yolks, beaten well, egg whites, sliced leeks (white and a few green parts), grape tomatoes, cut in quarters, goat cheese, crumbled, fresh chives, diced fine, olive oil, salt, pepper