Spinach Cheese Puffies Recipe

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Spinach Cheese Puffies
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Ingredients:

Directions:

  1. In a medium bowl, beat eggs and add remaining ingredients and mix well.
  2. Cover and refrigerate 1 hour or until mixture is firm enough to form into balls.
  3. Shape spinach mixture into 1 inch balls and place on buttered cookie sheets, cover and refrigerate or freeze until serving time.
  4. Bake refrigerated puffies on a greased cookie sheet at 350°F for 12-15 minutes, 18-20 minutes if frozen, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.56 Kcal (346 kJ)
Calories from fat 48.3 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 46.55mg 16%
Sodium 73.03mg 3%
Potassium 44.79mg 1%
Total Carbs 2.47g 1%
Sugars 0.41g 2%
Dietary Fiber 0.31g 1%
Protein 3g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 211.22 Kcal (884 kJ)
Calories from fat 123.56 Kcal
% Daily Value*
Total Fat 13.73g 8%
Cholesterol 119.1mg 16%
Sodium 186.83mg 3%
Potassium 114.58mg 1%
Total Carbs 6.31g 1%
Sugars 1.04g 2%
Dietary Fiber 0.79g 1%
Protein 7.67g 6%
Vitamin C 2.1mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 2%
Calcium 139.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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