Amount Per 1 Serving | |||
Calories | 454.17 Kcal (1902 kJ) | ||
Calories from fat | 371.46 Kcal | ||
% Daily Value* | |||
Total Fat | 41.27g | 63% | |
---|---|---|---|
Cholesterol | 7.65mg | 3% | |
Sodium | 574.24mg | 24% | |
Potassium | 633.41mg | 13% | |
Total Carbs | 13.77g | 5% | |
Sugars | 0.53g | 2% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 11.61g | 23% | |
Vitamin C | 27.1mg | 45% | |
Vitamin A | 1.1mg | 37% | |
Iron | 136.2mg | 757% | |
Calcium | 171.3mg | 17% |
Amount Per 100 g | |||
Calories | 228.82 Kcal (958 kJ) | ||
Calories from fat | 187.15 Kcal | ||
% Daily Value* | |||
Total Fat | 20.79g | 63% | |
---|---|---|---|
Cholesterol | 3.86mg | 3% | |
Sodium | 289.31mg | 24% | |
Potassium | 319.13mg | 13% | |
Total Carbs | 6.94g | 5% | |
Sugars | 0.27g | 2% | |
Dietary Fiber | 3.05g | 24% | |
Protein | 5.85g | 23% | |
Vitamin C | 13.7mg | 45% | |
Vitamin A | 0.6mg | 37% | |
Iron | 68.6mg | 757% | |
Calcium | 86.3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.