215283 egg sandwiches breakfast lunch Recipes

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

eggs, sour cream (not optional), cheddar cheese, diced ham, diced onion, fresh mushrooms (or small jar, drained ), green bell pepper, salt and pepper, butter

onion, chopped, red bell pepper, thinly sliced, zucchini, diced, tomatoes , two of them coarsely chopped, turmeric, extra virgin olive oil, eggs, water, chili powder, cayenne pepper, salt, tortillas, lime, plain low-fat yogurt

eggs, curry powder, fresh chives, chopped, whole egg mayonnaise, fresh bread

eggs, beaten, softened butter, croissants, split, smoked ham, colby-jack cheese

crumbled feta, fresh lemon juice, olive oil, kosher salt, freshly ground black pepper, sliced red onion, sliced radishes, green beans (shaved with a peeler), chopped kalamata olives, bread, sliced hard-boiled eggs

egg, salt and pepper, processed cheddar cheese or 1 slice your favorite cheese, hamburger bun (the italian s), schneider october fest prepared mustard or any honey mustard

olive oil, eggs, english muffin , open (1/2 inch thick), garlic (minced ), grated parmesan cheese, marinara sauce (you be the judge of how much you like), salt, pepper

eggs, butter or 1 tbsp margarine, mayonnaise (no salad dressing/miracle whip), american cheese, salt and black pepper, bread

eggs, water, salt and pepper, whole wheat bread, maple syrup

eggs, mayonnaise, horseradish, drained, rye bread or 8 slices pumpernickel bread, radishes, thinly sliced (1/3 cup), mixed sprouts , such as radish or 1/4 cup alfalfa, scallions, white and tender green parts only, thinly sliced, sliced smoked salmon, salt & freshly ground black pepper

eggs, butter, fresh ground pepper, herb-seasoned salt, american cheese, bread, butter or 1/2-1 tsp mayonnaise, bacon, cooked (optional), sausage links (optional) or 1 -2 sausage pattie, cooked (optional), pickle , slices (optional)

butter, divided, flour, milk, salt, pepper, grated cheddar cheese, divided, chopped onions, crushed garlic, diced tomatoes , may be fresh or canned, chili powder, hardboiled egg, chopped, buttered bread crumbs

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

eggs, onion (minced ), cooked ham (minced ), hot pepper sauce, salt, pepper, butter , for toast, bread, toasted