208162 egg muffin wonder diet Recipes

eggs, grated cheddar cheese, ground pork, salt (actually calls for tbsp, but i find its tooooo y with that much), garlic powder, onion, chopped, milk, ground beef, fresh bread, pepper, shredded carrot, ketchup, brown sugar, mustard

eggs, oil, sugar, zucchini, grated with skin on, cinnamon, flour, baking powder, baking soda, salt, pure vanilla extract, chopped nuts (optional) or 1 cup raisins (optional)

english muffin, split and toasted, eggs or 4 oz egg substitute, water, prepared salsa, cheddar cheese, salt, black pepper

sweet red pepper, coarsely chopped sweet onion, butter, egg whites, eggs, fat-free milk, pepper, center-cut bacon strips, cooked and crumbled, shredded reduced-fat cheddar cheese, whole wheat english muffins, split and toasted

english muffin, split and lightly toasted, egg, cheddar cheese, chili-garlic sauce (or to taste, see comments above), salt and pepper, to taste

eggs, hard-boiled, onion, thinly chopped, dijon mustard, mayonnaise, salt , pepper to taste, chives, chopped, english muffins, cut in half, toasted, tomatoes, cut in half, cucumber, sliced, mix greens salad leaves

english muffin, split, shredded swiss cheese, sour cream, mayonnaise, lemon juice, deli ham (1 oz each), hard-cooked eggs, sliced, paprika , optional

egg yolks, freshly-squeezed lemon juice, unsalted butter , cut into pieces, white wine, white vinegar, coarse salt and pepper to taste, toast english muffin slices under the broiler or in the oven for approximately 3 minutes or until golden brown. remove from broiler, spread with 1 tsp butter. in a large frying pan, cook ham or canadian bacon slices until lightly browned and place them on each english muffin half., if you can poach an egg read no further, use a pan that is at least 3-inches deep so there is enough water to cover the eggs and they do not stick to the bottom of the pan. note: to prevent sticking, grease the pan with a little oil before filling with water. add vinegar and salt to the poaching liquid; bring the poaching liquid to a boil and then reduce to a simmer before adding the eggs (bubbles should not break the surface). hint: when you poach eggs, adding a little vinegar and salt to the water will helps the egg to hold its shape. without it, the eggs will become skeins of protein tangling up in the water., break each egg onto a saucer or into small cups or bowls. slip eggs carefully into simmering water by lowering the lip of each egg-cup 1/2-inch below the surface of the water. let the eggs flow out. immediately cover with a lid and turn off the heat. set a timer for exactly three minutes for medium-firm yolks. adjust the time up or down for runnier or firmer yolks. cook 3 to 5 minutes, depending on firmness desired., water with slotted spoon. lift each perfectly poached egg from the with a slotted spoon, but hold it over the skillet briefly to let any clinging to the egg drain off. drain well before serving. top each english muffin half with 1 poached egg. spoon warm hollandaise sauce over eggs and garnished with a small parsley sprig or chopped chives.

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

egg whites (room temperature ), salt, egg yolks, powdered sugar, divided, half-and-half cream, milk, rum or 1 cup brandy, whipping cream, freshly grated nutmeg

eggs, beaten, sugar (or a mixture of white and brown), vegetable oil or 3/4 cup canola oil, flour, baking powder, baking soda, salt, instant coconut cream pudding mix, nutmeg, ginger, cinnamon, pumpkin puree (canned or cooked mashed ), chopped pecans (optional)

eggs, beaten, olive oil, diced onion, minced garlic cloves, white wine, low fat cottage cheese, frozen chopped spinach, thawed and throughly drained, grated low-fat cheddar cheese, melted butter, flour

eggs, beaten, olive oil, diced onion, minced garlic cloves, white wine, low fat cottage cheese, frozen chopped spinach, thawed and throughly drained, grated low-fat cheddar cheese, melted butter, flour

pam original nonstick cooking spray, egg beaters egg substitute , original (1 cup = 8 oz), english muffins, split and toasted, tomato , cut into 4 slices, shredded reduced-fat cheddar cheese (1/4 cup = 1 oz), chopped fresh chives

english muffins, split, butter, eggs, milk, salt, deli ham or 4 slices turkey, shredded cheddar cheese or 1/2 cup swiss cheese, paprika (to garnish )

hard-boiled eggs, hollandaise sauce mix, milk, butter, lemon juice, dried dill weed, pepper, sliced cooked ham, english muffins, split, toasted

eggs, hard-cooked and chopped, mayonnaise or 1/2 cup salad dressing, sweet pickle relish, prepared mustard, english muffins, split and toasted, canadian bacon or 8 slices ham, cheddar cheese, shredded