209014 egg cal healthy breakfast Recipes

egg beaters egg substitute, applesauce, margarine (melted ), zucchini, brown sugar, splenda granular, sugar substitute, baking powder, baking soda, cinnamon, salt, vanilla, walnuts, chopped or 1/2 cup golden raisins or 1/2 cup dark raisin, whole wheat flour

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

breakfast sausage , bulk, all-purpose flour, milk (do not use skim or fat free), frozen hash brown potatoes, green onions, finely chopped, fresh parsley, rosemary, sharp cheddar cheese, grated

breakfast sausage , do not use maple (mild, regular or hot), tubes crescent rolls, green onion, brick cream cheese (softend), season salt

breakfast sausage links (turkey or pork), sheets 6 x 6 puff pastry sheets, ice water, yellow mustard, flour for dusting

eggs, unsweetened applesauce, sugar, vanilla extract, shredded zucchini, all-purpose flour, salt, baking soda, cinnamon, baking powder, unsweetened baking chocolate, grated

egg whites, canola oil, unsweetened applesauce, sugar, vanilla extract, all-purpose flour, whole-wheat flour, baking powder, baking soda, ground cinnamon, zucchini, shredded, walnuts, chopped, pineapple, crushed, unsweetened, raisins

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste

eggs, orange juice, vanilla, milk, flour, whole wheat pastry flour, baking powder, salt

crescent rolls, egg whites (i used the container of from the store), milk, shredded cheese, diced ham

egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded

eggs, unsweetened applesauce, sugar, vanilla, white flour, wheat flour, wheat germ, grated zucchini, cinnamon, baking soda, salt

eggs, unsweetened applesauce, canola oil, sugar, lemons (juice and rind), whole wheat flour, all-purpose flour, baking powder, baking soda, poppy seeds

egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)

egg whites, whole egg, skim milk, diced potato, diced onions, diced green peppers, olive oil, lean ham, diced, shredded low-fat cheddar cheese, whole wheat bread

breakfast link sausage, cooked, bread, peanut butter, candy sprinkles

egg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced