22 egg beater scramble Recipes

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

olive oil, red bell pepper , cut into thin strips, onion, chopped fine, egg beaters egg substitute or 4 eggs, edam cheese, sliced thin, country bread, toasted, salt and pepper

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

chopped onions, chopped red peppers, egg whites or 1/2 cup egg beaters egg substitute, fat-free cheddar cheese, garlic powder, salsa, chopped fresh basil (optional), black pepper (to taste)

potato, washed, with skin baked partially, plantain, very ripe uncooked, peeled, frozen spinach, cooked, coconut oil, garlic salt, hot sauce, light cheese , kosher, imitation bacon , morningstar farms, egg substitute , egg beaters

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

smoked salmon, onion, diced, tomatoes, chopped, avocado, chopped, egg beaters egg substitute, fat-free italian salad dressing, soymilk

canola oil, egg beaters, milk , fat-free, black pepper, dill weed, ground, crab, imitation, cream cheese , fat-free, green onion, chopped, red potatoes, onion, yellow, baby carrots, garlic powder, banana , medium, yogurt , fat-free, favorite flavor

cooked barley, vegetarian sausage, egg beaters, bell pepper, sliced, onion, chopped, oregano, cauliflower, cut up & steamed

egg beaters, turkey , deli sliced, green pepper, lg mushroom, diced, zucchini,diced, olive oil , extra virgin, pepper jack cheese

egg beaters egg substitute, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped mushroom, seeded and finely chopped jalapeno pepper, fresh ground black pepper , to taste, kosher salt , to taste, english muffins, unsalted butter, softened, drops frank s redhot original cayenne pepper sauce , to taste, american cheese

canola oil, scallions, sliced, ginger, minced, cumin seed, ground, salt, cayenne, fat free egg substitute (egg beaters), tomatoes, seeded and chopped, cilantro, chopped

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

store-bought guacamole, heavy cream, eggs or egg beaters, fresh chives, finely chopped, half-and-half, salt and pepper, butter, canadian bacon, diced, store-bought flour tortillas, fresh chives, chopped, for garnish

apple, peeled, finely chopped (approx. 1 medium apple), light bread , wonder light white bread, egg beaters egg substitute , original, oats (not quick or instant ), light vanilla soymilk, vanilla extract, cinnamon, salt

chopped red bell pepper, chopped onion, chicken breast, chopped, fajita seasoning, egg beaters, fat-free cheddar cheese, fat-free sour cream