40 edamame wheat Recipes

  • Edamame, Wheat Berry & Black Bean Salad
    water, dry wheat berries, black beans, rinsed and drained and
    6 More
    water, dry wheat berries, black beans, rinsed and drained, edamame, frozen, shelled, thawed, chopped tomato, red onion, finely chopped, red wine vinegar, olive oil, extra plus, salt and black pepper to taste
    9 ingredients
  • Edamame Hummus
    frozen shelled edamame and
    9 More
    frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips
    10 ingredients
  • Edamame Hummus with Homemade Chips
    salt and pepper, frozen shelled edamame, tahini and
    8 More
    salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan
    20 min, 11 ingredients
  • Wheat Berry Fusion Salad
    dry wheat berries, water , stock, or a combo of both and
    9 More
    dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper
    1 hour , 11 ingredients
  • Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries and
    7 More
    water, dry wheat berries, frozen edamame, without shells cooked and cooled, black beans, rinsed and drained, chopped tomato, red onion, finely chopped, oil, red wine vinegar, salt & pepper
    1 hour 10 min, 9 ingredients
  • Rosemary Soda Bread With Edamame and Pea Hummus
    whole wheat flour (100%), wheat germ, quick oats and
    23 More
    whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper
    1 hour 30 min, 26 ingredients
  • Whole-Wheat Pasta with Edamame, Arugula, and Herbs
    uncooked whole-wheat penne (tube-shaped pasta), olive oil and
    10 More
    uncooked whole-wheat penne (tube-shaped pasta), olive oil, butter, frozen shelled edamame (green soybeans), thawed, loosely packed baby arugula, grape tomatoes, halved, chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh basil, chopped fresh thyme, kosher salt, fresh parmigiano-reggiano cheese, shaved
    12 ingredients
  • Scallops and Edamame Pasta
    barilla plus pasta (any), beaten egg, water and
    11 More
    barilla plus pasta (any), beaten egg, water, whole wheat flour, paprika, black pepper, seasoning salt, fresh sea scallops (make sure they are real sea scallops, not artificial scallops cut from skate), fresh mushrooms, chopped, chicken broth, garlic cloves, minced, red wine vinegar, soy sauce, frozen edamame
    35 min, 14 ingredients
  • Linguine with Edamame and Tomatoes
    uncooked whole wheat linguine, frozen shelled edamame and
    9 More
    uncooked whole wheat linguine, frozen shelled edamame, green onions, thinly sliced, olive oil, tomatoes, halved, garlic cloves, minced, dried oregano, salt, white wine or reduced-sodium chicken broth, crumbled feta cheese, minced fresh basil
    25 min, 11 ingredients
  • Ravioli and Edamame in Parmesan Sauce
    whole-wheat cheese ravioli (such as buitoni brand) and
    5 More
    whole-wheat cheese ravioli (such as buitoni brand), frozen shelled edamame, chopped fresh thyme, reduced-fat sour cream, preshredded fresh parmesan cheese, freshly ground black pepper
    6 ingredients
  • Linguine with Edamame and Tomatoes for 2
    uncooked whole wheat linguine, frozen shelled edamame and
    9 More
    uncooked whole wheat linguine, frozen shelled edamame, green onions, thinly sliced, olive oil, tomatoes, halved, garlic cloves, minced, dried oregano, salt, white wine or reduced-sodium chicken broth, crumbled feta cheese, minced fresh basil
    25 min, 11 ingredients
  • Edamame and Wheat Berry Salad Edamame and Wheat Berry Salad
    frozen edamame and
    11 More
    frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper
    27 hour , 12 ingredients
  • Black Bean Edamame Wheat Berry Salad Black Bean Edamame Wheat Berry Salad
    water, dry wheat berries, black beans (1/2 can), edamame and
    4 More
    water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar
    8 ingredients
  • Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous
    edamame (i used frozen), frozen corn and
    16 More
    edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)
    20 min, 18 ingredients
  • Black Bean, Edamame and Wheat Berry Salad Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries, black beans, rinsed and drained and
    9 More
    water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder
    1 hour 10 min, 12 ingredients
  • Whole-Wheat Wrap and Bulgur Wheat Salad Whole-Wheat Wrap and Bulgur Wheat Salad
    bulgur wheat, frozen shelled edamame, thawed and
    9 More
    bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella
    11 ingredients
  • Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles (Rachael Ray) Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles (Rachael Ray)
    salt, whole-wheat or whole-grain spaghetti and
    9 More
    salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional
    40 min, 11 ingredients
  • Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles
    salt, whole wheat spaghetti, vegetable oil and
    8 More
    salt, whole wheat spaghetti, vegetable oil, boneless pork loin chops (1 1/2 inches thick ), pepper, orange marmalade, teriyaki sauce, sesame oil, scallion , thinly sliced on an angle, shelled frozen edamame, black sesame seed
    40 min, 11 ingredients




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